Business Details
13 Years
experience
Your Trusted Partner for Yoga Classes in Canton & East Lansing
Founded by Barbara, Earth & Ether Classical Yoga has been dedicated to sharing authentic Hatha Yoga practices since 2013. With over 25 years of personal experience and 1,750 hours of formal training at the Isha School of Hatha Yoga, Barbara brings deep expertise in classical yoga traditions. Our certified instruction includes Surya Kriya, Bhuta Shuddhi, and Yogasanas, emphasizing physical health, mental clarity, and spiritual growth. We offer personalized classes, workshops, and one-on-one coaching to accommodate all experience levels. Our methodology combines traditional Indian medicine principles with modern wellness approaches.Barbara's background in software design thinking complements her yoga instruction, fostering innovative yet grounded learning experiences. We prioritize creating accessible, transformative practices that integrate seamlessly into daily life. Our mission is to empower individuals to achieve peak well-being through disciplined yoga practice. The Isha Institute of Inner Sciences affiliation ensures alignment with globally recognized yoga standards. We maintain rigorous teaching standards while adapting practices to meet individual student needs.
Services
Classical Hatha Yoga
Surya Kriya
Bhuta Shuddhi
Yogasanas
Angamardana
Prenatal Yoga
Children's Yoga
Private Coaching
Details
- Year established: 2013
Highlights and features
- 25 years of personal yoga practice experience
- 1,750+ hours of formal training at Isha School
- Certified in 8 classical yoga practices
- Combines traditional methods with modern wellness
- Offers personalized one-on-one coaching
Services
Classical Hatha Yoga
Our Classical Hatha Yoga program follows authentic Isha Institute methodologies. This practice systematically balances body, mind, and energy through structured asanas and breathing techniques. Students develop physical strength, mental focus, and spiritual awareness while preparing for advanced practices. The 1,750-hour certified curriculum ensures proper technique development.
Surya Kriya
Surya Kriya combines 21 powerful postures with breath control to energize the body and calm the mind. This dynamic practice improves cardiovascular health while cultivating inner stillness. Barbara's specialized training ensures proper alignment and energy flow during each session. Regular practice enhances vitality and emotional balance.
Bhuta Shuddhi
Bhuta Shuddhi focuses on purifying the five elemental aspects within the body. This advanced practice requires precise instruction to safely balance earth, water, fire, air, and space elements. Barbara's certification ensures proper technique development for experienced practitioners seeking deeper transformation.
Private Coaching
Personalized yoga instruction tailors practices to individual needs and goals. Sessions address specific health concerns, refine technique, or develop customized home practices. Barbara's 1,000+ hours of teaching experience ensures effective, adaptive instruction for all skill levels and physical conditions.
Children's Yoga
Age-appropriate yoga classes introduce children to foundational practices through playful movement and breathing exercises. Certified instruction develops body awareness, focus, and healthy habits while maintaining safety and engagement. Sessions adapt to different developmental stages and physical abilities.
People
Barbara
Yoga Instructor
Barbara has 25 years of yoga experience and 1,750 hours of formal training at Isha School. Certified in 8 classical practices, she combines traditional methods with modern wellness approaches. Her instruction focuses on accessible, transformative yoga for all levels.
Questions
What is Classical Hatha Yoga?
Classical Hatha Yoga follows traditional Isha Institute methods combining physical postures, breath control, and meditation to balance body, mind, and energy systems.
Are classes suitable for beginners?
Yes, we offer beginner-friendly programs like Surya Kriya and Angamardana with progressive instruction for all experience levels.
What certifications do instructors hold?
Barbara is certified in 8 classical practices through the Isha School of Hatha Yoga with 1,750 hours of formal training.
Do you offer private sessions?
Yes, personalized one-on-one coaching helps develop customized home practices and refine technique for all skill levels.
What makes your yoga different?
Our approach combines traditional Isha methods with modern wellness science, emphasizing both physical health and spiritual development.
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