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Comprehensive Mental Health Therapy Services in Millburn, NJ
Founded over 15 years ago, Positive Developments is a group practice established by three licensed psychologists to address the evolving mental health needs of our communities. Our team of specialized therapists provides individualized treatment for emotional, behavioral, and interpersonal challenges across all age groups. We combine evidence-based therapeutic approachesincluding cognitive-behavioral, family systems, mindfulness, and EMDRto create tailored interventions that build on client strengths.

With expertise in psychoeducational assessments, teletherapy services, and collaborative care coordination, we prioritize fostering personal growth and equipping clients with practical coping strategies. Our clinicians maintain active roles in teaching, supervision, and community education, reflecting our commitment to advancing mental health care through both practice and professional development.
Services
Child Psychotherapy Adult Psychotherapy Family Therapy Parenting Services Neuropsychological Assessment Teletherapy Services Couples Therapy Executive Function Coaching Trauma Treatment ADHD Management
Highlights and features
  • We offer 15+ years of specialized mental health expertise across all age groups
  • Our therapists integrate multiple evidence-based modalities for tailored treatment
  • We provide teletherapy services with cross-state licensing through PSYPACT
  • Our team includes supervisors and educators actively shaping mental health practices
  • We coordinate care with schools and medical professionals for comprehensive support
Services
Child and Adolescent Psychotherapy
Our specialized therapists address emotional and behavioral challenges in children and teens using evidence-based approaches. We treat anxiety, depression, trauma, and developmental disorders through individual and family sessions. Treatment plans incorporate school collaboration and parent guidance to create comprehensive support systems for young clients.
Neuropsychological Assessment
Comprehensive psychoeducational testing identifies learning disabilities, ADHD, and neurodevelopmental conditions. Our assessments inform personalized education plans and treatment strategies. We evaluate cognitive functioning, academic achievement, and social-emotional development for children and young adults.
Teletherapy Services
Secure HIPAA-compliant teletherapy sessions provide accessible mental health care for clients across state lines. Our PSYPACT-certified therapists offer individual, couples, and family therapy through virtual platforms. This service maintains continuity of care during travel, relocation, or college transitions.
Parenting Services
We equip parents with evidence-based strategies to manage behavioral challenges and improve family dynamics. Services include parent-child interaction therapy and behavioral training programs. Our approach strengthens family relationships while addressing specific developmental and emotional needs.
Adult Psychotherapy
Tailored treatment for adult mental health concerns including anxiety, depression, trauma, and life transitions. Our therapists use cognitive-behavioral, mindfulness, and insight-oriented approaches. We emphasize skill-building for emotional regulation and interpersonal effectiveness in evidence-based treatment plans.
People
Nancy Distel
Partner
Licensed psychologist specializing in anxiety disorders and interpersonal therapy. Founding partner with 20+ years in private practice. Trained in EMDR and cognitive-behavioral techniques. Former faculty at CUNY-Brooklyn College.
Elena Jeffries
Partner
Child and adolescent specialist with expertise in behavioral therapy. Co-founder trained at NYU and Columbia. Focuses on evidence-based parenting strategies and community education programs for families and educators.
Nancy Ziebert
Partner
Neuropsychological assessment expert with academic appointments at Columbia University. Specializes in psychoeducational evaluations for children and young adults. Former consulting psychologist at private schools.
Daam Barker
Associate
Multicultural therapist trained in EFT couples therapy and EMDR trauma treatment. Works with diverse populations including first-generation college students. Integrates CBT and client-centered approaches for individual and group therapy.
Meredith Cregg-Wedmore
Associate
School psychologist with expertise in educational assessments and child study teams. Recipient of federal training grants. Focuses on psychological evaluations and social skills interventions for children and adolescents.
Questions
What mental health services do you offer?
We provide child, adolescent, and adult psychotherapy, neuropsychological assessments, parenting support, couples therapy, and teletherapy services for anxiety, depression, ADHD, trauma, and developmental disorders.
Do you offer teletherapy options?
Yes, we provide secure HIPAA-compliant teletherapy sessions for clients in PSYPACT-participating states. Virtual therapy maintains continuity of care during travel, relocation, or college transitions.
What areas do you serve?
We serve clients in Millburn, Short Hills, Maplewood, South Orange, and surrounding areas across Essex, Union, Morris, and Somerset counties in New Jersey.
Do you accept insurance?
We do not participate in network with insurance plans but provide out-of-network reimbursement documentation. Clients should verify their insurance coverage for mental health services.
How are therapists matched with clients?
Our team considers client needs, clinical presentation, and therapist expertise to ensure optimal treatment matches. We prioritize finding the right therapeutic fit for each individual.