Better to hunt in fields, for health unbought, than fee the doctor for a nauseous draught. The wise, for cure, on exercise depend; God never made his work for man to mend. One of the most important aspects of my program will be your nutrition. The foods you eat may have more of an impact on your health than you realize.
Coupled with regular exercise, the changes we'll make to your diet will earn you the results you're looking for. Personal training may be provided in-home or at your place of work. Workouts are specifically designed to address your fitness goals, needs, and more! Mode, intensity, volume, and form are the cornerstones of my program and style.
Coupled with regular exercise, the changes we'll make to your diet will earn you the results you're looking for. Personal training may be provided in-home or at your place of work. Workouts are specifically designed to address your fitness goals, needs, and more! Mode, intensity, volume, and form are the cornerstones of my program and style.
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TruFit Personal Training IS the area's foremost in-home or virtual personal training service for anyone and everyone interested in developing or improving their personal health and fitness. Since 2009, I've offered guidance, support, accountability, education that will surely get you on track or back on track!
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I couldn't have been more impressed with Jaime for quite a few reasons. Firstly, he had to go out of his way to fit me into his schedule because I lived a little further, and he was willing to do that. Starting a workout routine at 51 was a bit daunting for me, but Jaime always knew exactly what to do.
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