We feel very blessed to be able to provide a clean, safe and family friendly place for men, women and kids to train martial arts at our free standing academy next door to Autozone in Rockwall, Texas. We have a strong kids anti bully / fitness program as well as a lot of women daily in our self defense / Brazilian Jiu Jitsu classes so you will feel comfortable as you start training.
If you are looking for an activity to help you get in shape and lose weight while building and toning your existing muscles why not do it learning something useful and practical like self defense in a fun family friendly gym like our academy? There is no better self defense / mixed martial art than Brazilian Jujitsu and we feel like we are the best place to train in Rockwall county TX!
If you are looking for an activity to help you get in shape and lose weight while building and toning your existing muscles why not do it learning something useful and practical like self defense in a fun family friendly gym like our academy? There is no better self defense / mixed martial art than Brazilian Jujitsu and we feel like we are the best place to train in Rockwall county TX!
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Why BJJ from Navy SEAL
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You will notice in the video he not once mentions Tae Kwon Do / Taekwondo or karate but alludes to them in the end because they are not effective as a true self defense in real world applications. This is coming from someone who made a career out of learning effective arts out of necessity for survival.
Why your daughters MUST train
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It is an unfortunate truth that the statistics of child and teen abuse is growing at a frightening pace. 82% of the approximately 63,000 victims a year that are under the age of 18 are female. Females between the ages of 16 and 19 are four times as likely to be victims of assault. With statistics like that, we want to help prepare your daughters for the likelihood of an attack.
Testimonials
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AJ has grown so much in just 7 months of training at 316BJJ. He started off being shy, embarrassed easily, and not confident in his physical abilities. Now he is more outgoing and has confidence in himself. After his first tournament, he walked onto the mat at 316BJJ with a little "swag" in his step!"
Women's Self defense
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It is a sad fact that one in four women will be a victim of abuse in America today and even in our relatively small communities of Rockwall, Royse city, Greenville, Caddo Mills, Wylie, Lavon, Rowlett, Heath and surrounding cities and counties in Texas.
We here at 316 Gracie style Brazilian Jiu-Jitsu feel obligated to give back to our Texas communities in Rockwall and Hunt Counties by helping arm our women with the ability to protect themselves which is why we are so passionate about women's self defense.Our training combines basic self-defense with a desire to see women grow in their confidence to defend themselves.
We here at 316 Gracie style Brazilian Jiu-Jitsu feel obligated to give back to our Texas communities in Rockwall and Hunt Counties by helping arm our women with the ability to protect themselves which is why we are so passionate about women's self defense.Our training combines basic self-defense with a desire to see women grow in their confidence to defend themselves.
Kids Anti-Bullying
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Jiu Jitsu helps kids learn self-defense. In most school districts, if a child is being bullied and retaliates through a use of physical force they are punished as harshly as the bully. Often this involves suspension or alternative school. An unfair system, but one that our children have to live with.
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