At Holistically Restored, Evie helps clients reach their goals of weight loss, hormone balance, and optimal thyroid function through evidence-based health coaching practices. Evie completed her certification at the largest nutrition school in America, the Institute for Integrative Nutrition.
IIN teaches that a Health Coach is a "supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement."Evie addresses your wellness goals while adhering to the four pillars of health- physical exercise, relationships, career and spirituality.
IIN teaches that a Health Coach is a "supportive mentor who helps clients feel their best through food and lifestyle changes and personalized, one-on-one encouragement."Evie addresses your wellness goals while adhering to the four pillars of health- physical exercise, relationships, career and spirituality.
Services
About
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I have a Master of Science in Community Health and I am a Certified Integrative Nutrition Health Coach whose entire life has been transformed through a holistic approach to health. Holistically Restored is a manifestation of my own journey of living with an autoimmune disease, hormone imbalances, and gut dysfunction (surprise- they're all connected!)
Services
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The free 30 minute Discovery Session is a time for you to tell your story. The conversation is centered around your health needs and goals while focusing on stressors, lifestyle, nutrition and current health needs. Prior to your appointment, you will be asked to complete an Intake Form. Virtual and in-person appointments available.
Products
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I've tried just about every protein powder there is with little success in finding the "perfect one." That is, until I found Nuzest. Their protein powder is made with minimal ingredients, tested for safety and so versatile. I use this for shakes, baking, and so much more! We know that filtered drinking water is important, but why stop there?
Podcast
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The Health in Motion podcast provides practical and impactful information for women who want to take their health into their own hands. In this podcast, Certified Health Coach, Evie, and Doctor of Physical Therapy, Alexis, dive into topics that affect women's health like hormones, strength training, and nutrition.
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