Essential Family Chiropractic is a Columbia Maryland Chiropractor, providing a wide range of chiropractic and physical therapy services to Howard County, and was started in 1999 by Dr. Eric Lindsell. Dr. Lindsell and his staff offer a complete range of chiropractic care in Columbia, Maryland and physical therapy services focused on providing natural health care without drugs or surgery.
A chiropractor uses spinal adjustments to correct misalignments (called subluxations) and restore proper function to the nervous system. This helps the body to heal naturally. Chiropractic doesn't use drugs or surgery. Instead, a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment.
A chiropractor uses spinal adjustments to correct misalignments (called subluxations) and restore proper function to the nervous system. This helps the body to heal naturally. Chiropractic doesn't use drugs or surgery. Instead, a chiropractic spinal adjustment-the application of a precise force to a specific part of the spinal segment-corrects the misalignment.
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Remember when your mother told you to stand up straight and not slouch? In essence, she was trying to optimize your posture. Good posture depends on many factors, including, of course, the bones (called vertebral bodies) that make up our spine. We have a total of 33 vertebrae categorized into 5 types, depending on where they are located.
F.a.q
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Research shows a gas (in this case, nitrogen), which is normally dissolved into the surrounding tissues of the spine, rushes in to fill the partial vacuum created when the joint surfaces are slightly separated. Another example of this phenomenon would be the "pop" you hear when you remove the cork from a champagne bottle.
Chiro Benefits
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Chiropractic care enhances a family's overall health through proper spinal hygiene. Founded upon research and 100 years of understanding that true healing comes from within your body, chiropractic patients report they get sick less often, have more energy, have increased clarity of thought, and have less stress in their bodies and lives.
3 Good Chocolate
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Need an excuse to raid that chocolate stash? A new review may provide just that. Researchers have found that cocoa flavanols could boost cognitive function within just a few hours of consumption. Additionally, researchers found that regular, long-term intake of cocoa flavanols may protect against cognitive decline.
10 Combat Forward Head Posture
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Improving your posture may reduce your risk for cervical degeneration by improving your cervical curve. This will help to offset the daily stress most people put on their neck by sitting at a desk or in front of their computers all day, or by sitting in traffic and driving with poor posture, which often leads to the condition referred to as FHP, Forward Head Posture.
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