Business Details
Expert Therapeutic Massage & Corrective Exercise in Auburn, AL
At Auburn Corrective Massage Therapy, we combine over six decades of collective hands-on experience with a deep understanding of musculoskeletal mechanics to deliver transformative therapeutic solutions. Our team specializes in corrective massage and exercise programs designed to address chronic pain, injury recovery, and postural imbalances through personalized, results-driven treatments. Each session integrates advanced techniques like myofascial release, neuromuscular therapy, and movement re-education to create lasting improvements in mobility and comfort.We serve athletes and active individuals in Auburn, Alabama, with a focus on functional rehabilitation and preventive care. Our practitioners hold specialized certifications in sports massage, orthopedic therapy, and corrective exercise, ensuring comprehensive care for musculoskeletal conditions. With a commitment to client education, we provide tailored home exercise programs to enhance treatment outcomes. Our facility combines clinical expertise with a compassionate approach to help clients achieve optimal physical performance and pain-free living.
Services
Corrective Massage
Corrective Exercise
Maintenance Massage
Active Release Technique
Rock Tape Application
Cupping Therapy
Manual Lymphatic Drainage
Sports Massage
Orthopedic Massage
Postural Assessment
Highlights and features
- We offer decades of combined experience in corrective massage therapy and musculoskeletal rehabilitation.
- Our treatments are tailored to address individual postural and movement pattern dysfunctions.
- We specialize in sports recovery and injury prevention for active individuals.
- Our team includes certified Corrective Exercise Specialists with advanced training.
- We combine manual therapy with evidence-based movement education for lasting results.
What people say
Excellent facility
Knowledgeable therapists
Amazing results
Professional and caring
Effective treatments
Services
Corrective Massage
Our Corrective Massage targets musculoskeletal imbalances through advanced techniques like myofascial release and neuromuscular therapy. This service addresses chronic pain patterns and postural dysfunctions by combining deep tissue work with movement assessment. Each session includes personalized treatment plans to restore proper muscle function and improve range of motion for long-term relief.
Corrective Exercise
This specialized program identifies movement pattern dysfunctions and provides targeted corrective strategies. Our Certified Exercise Specialists use postural analysis to develop personalized home exercise programs that improve neuromuscular efficiency. The service combines self-myofascial release techniques with motor control training to enhance functional movement patterns for daily activities and athletic performance.
Maintenance Massage
Designed as a proactive wellness strategy, our Maintenance Massage focuses on preventing soft tissue dysfunction through regular therapeutic sessions. This service addresses minor aches before they develop into chronic issues using a combination of deep tissue work and mobility assessment. Ideal for clients seeking ongoing musculoskeletal health maintenance and stress reduction.
Active Release Technique
This specialized movement-based therapy treats soft tissue restrictions through precise manual manipulation combined with active client participation. Our practitioners address specific conditions like carpal tunnel syndrome and sports injuries by restoring normal tissue texture and movement. The technique combines assessment and treatment to resolve acute injuries and chronic overuse conditions.
Cupping Therapy
Our Cupping Therapy uses negative pressure to decompress soft tissues and improve circulation. This service effectively treats myofascial pain syndromes by separating tissue layers and reducing adhesions. The technique enhances blood flow to injured areas while complementing traditional massage therapy for accelerated healing and improved range of motion.
People
Leah Dahle
Massage Therapist
Licensed since 2015, Leah specializes in sports and orthopedic massage with a background in athletic training. She incorporates myofascial release and joint mobilizations into treatments, providing therapeutic exercises for rehabilitation. Holds a bachelor's degree in Athletic Training from Brigham Young University.
Rebekah Hall
Massage Therapist
With 20+ years of experience, Rebekah focuses on structural correction and posture assessment. Certified in Neurosomatic Therapy, she specializes in chronic pain relief and sports performance enhancement. Completed advanced training through Neurosomatic Educators in Clearwater, FL.
Julie Watson
Corrective Exercise Specialist
Certified Yoga Therapist with 15+ years in therapeutic movement. Specializes in prehab/rehab programs for surgical recovery and chronic pain management. Combines myofascial release with movement re-education to improve functional mobility and prevent injuries.
Ida Aspinall
Massage Therapist
Licensed since 2012, Ida integrates deep tissue work with breath therapy techniques. Her diverse background includes spa, chiropractic, and physical therapy settings. Focuses on trigger point therapy and myofascial release for musculoskeletal pain management.
Questions
What makes corrective massage different from regular massage?
Corrective massage focuses on resolving specific musculoskeletal imbalances through targeted techniques and movement assessment rather than general relaxation. Our sessions address postural dysfunctions and chronic pain patterns.
Do I need a referral to schedule an appointment?
No referral is required. We welcome self-referred clients and collaborate with healthcare providers when needed for comprehensive care.
What should I wear to my massage session?
Wear comfortable clothing that allows movement. For postural assessment, we recommend athletic wear that shows your natural posture and movement patterns.
How many sessions will I need for chronic pain relief?
Treatment plans vary by condition. Most clients experience improvement within 4-6 sessions combined with corrective exercises. We provide personalized recommendations after initial assessment.
Do you accept insurance for massage therapy?
We provide documentation for potential insurance reimbursement. Check with your provider about out-of-network benefits for therapeutic massage services.
Can massage therapy help with sports injury recovery?
Yes, our sports massage techniques accelerate recovery from injuries like sprains and strains. We combine manual therapy with corrective exercises to restore function and prevent re-injury.
Reviews (7)
Justin Cantrell
Dec 14, 2021
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Went in with upper back pain. John was very professional and knowledgeable, my back feels great now after months of hurting, and he took the time to tell me exactly what was causing that muscle to hurt and went into depth, along with stretches and things I should do around the house to keep it from getting sore again. Highly recommend!
Generic C.
Sep 03, 2021
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These people are the real deal. I wish I could hire them to be our personal massage therapists and carry them around to everywhere we travel and move. Both my husband and I have received multiple treatments and they were amazing! Some of the best treatments we've ever received! Professional and knowledgeable, they definitely know what they are doing! We'd give them 10 stars if we could, highly recommended!!!!
Jason Cornish
Mar 21, 2018
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I met with Rebekah for the first time about a week ago. It was a great therapy experience. It is obvious after that Rebekah and John and passionate about their craft. They want their clients to get better AND they have the skills to help people.
Sky Tilton
Aug 31, 2017
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Hands down the best massage in the South. I had a $500 massage at the Madarin Oriental in Atlanta... if I lived in Atlanta I would drive to Auburn Corrective Massage and be happier.
Leigh Harmon-Richardson
May 17, 2016
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I have scar tissue adhesions from previous back surgeries. I spent years searching for pain relief, then, I found Rebekah and John! They are both great!!
Michael Jones
Sep 02, 2014
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I workout with a fairly high volume and can get some nagging issues from time to time. John and Rebecca Hall have always corrected or mitigated any issue I brought to them. I would recommend them to anyone, anytime. Good people, friendly, and professional.
Dalton Ard
Feb 26, 2014
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I've been going to John for massage therapy for a year now. Ever since I was diagnosed with Juvenile Disc Disorder at the age of 13, I've been to several chiros, PT's, and massage therapists over the last 18 years. Going to ACMT twice a month, combined with sufficient mobility work and CrossFit, has yielded the best results I've ever had since being diagnosed!
