I've heard it said countless times. But actually, people CAN change - if they WANT to. Psychotherapy is a process that helps achieve that change. Sometimes problems are longstanding and they have affected your life in unpleasant or unproductive ways. Sometimes challenges are new and difficult to manage on your own and are complicating other areas of your life and relationships.
And sometimes you know something in your life isn't working as it could, but you just don't know how to fix it. I can help you explore and unlock the underlying issue that is fueling the problem. Together we can resolve it, bringing relief and release, and the change you want. Counseling is, in general, a relatively brief treatment that is focused mostly on an unwanted behavior or negative thinking causing distress.
And sometimes you know something in your life isn't working as it could, but you just don't know how to fix it. I can help you explore and unlock the underlying issue that is fueling the problem. Together we can resolve it, bringing relief and release, and the change you want. Counseling is, in general, a relatively brief treatment that is focused mostly on an unwanted behavior or negative thinking causing distress.
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I am a Licensed Marriage and Family Therapist in Los Angeles, CA. A lifelong student and teacher of the psychological and spiritual life, I am significantly influenced by the writings of psychologists such as the father of Analytical Psychology, Carl Jung and many spiritual teachers of various faiths.
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