Business Details
11 Years
experience
Therapeutic Massage Services in Cambria, CA
At Coastal Massage and Wellness, we specialize in providing therapeutic, non-invasive solutions to pain and discomfort through three distinct modalities: Shiatsu, Craniosacral Therapy, and John Barnes Style Myofascial Release. Since 2015, I have dedicated myself to helping clients in San Luis County achieve lasting relief by addressing the root causes of their conditions rather than merely alleviating symptoms. My approach integrates over a decade of professional training, including certification by the California Massage Therapy Council and advanced education under John Barnes, a pioneer in myofascial therapy. With a focus on personalized care, I tailor each session to individual needs, whether targeting chronic pain, sports injuries, or stress-related conditions. My practice is grounded in the belief that the body possesses an innate capacity for self-correction, which these therapies support by restoring natural movement, energy flow, and physiological balance.Clients consistently report significant improvements in mobility, pain reduction, and overall well-being, with many returning for ongoing maintenance and preventive care. As a locally owned business, I am committed to serving the community with integrity, transparency, and a deep understanding of the body's interconnected systems. My certifications, professional memberships, and client testimonials reflect my dedication to excellence and continuous learning in complementary bodywork. By prioritizing comfort, expertise, and measurable outcomes, Coastal Massage and Wellness has become a trusted resource for those seeking effective, holistic wellness solutions.
Services
Shiatsu
Craniosacral Therapy
Myofascial Release
Therapeutic Massage
Pain Relief
Stress Reduction
Injury Recovery
Headache Relief
Spine and Back Issues
Sciatica Treatment
Details
- Year established: 2015
Highlights and features
- Certified by the California Massage Therapy Council with over a decade of experience.
- Specialized training in John Barnes Myofascial Release since 2018.
- Personalized treatment plans tailored to individual needs.
- Proven success in alleviating chronic pain and improving mobility.
- Locally owned and operated in San Luis County since 2015.
Associations and certifications
- California Massage Therapy Council
- Associated Bodywork and Massage Professionals
What people say
Amazing experience
Lightness of my body
Release of tension
Highly effective
Chronic headaches gone
Services
Shiatsu
Shiatsu applies slow, deep compressions and stretches to stimulate energy flow through meridians, alleviating pain and tension. This Japanese technique addresses muscle soreness, headaches, and spine issues by restoring circulation and cellular function. Clients experience lasting relief through personalized pressure adjustments tailored to their specific conditions.
Craniosacral Therapy
Craniosacral Therapy uses light touch to evaluate and release restrictions in the craniosacral system, easing neck/back pain and migraines. Developed by osteopath John Upledger, it enhances nervous system function and mobility for chronic or acute conditions. This non-invasive approach supports the body's natural healing processes with minimal physical stress.
Myofascial Release
John Barnes Style Myofascial Release targets fascial restrictions caused by trauma or inflammation, eliminating pain and restoring motion. Gentle sustained pressure addresses restrictions undetectable by standard imaging, relieving up to 2,000 PSI of tension on pain-sensitive structures. This technique promotes long-term structural and physiological improvements through fascial elasticity.
People
Dottie Fitzgerald
Massage Therapist
Certified by the California Massage Therapy Council since 2014, Dottie Fitzgerald has practiced in San Luis County since 2015. She trained at McKinnon Body Therapy Center and with John Barnes, specializing in holistic pain relief techniques. Her approach combines over a decade of experience with personalized care for chronic and acute conditions.
Questions
What types of conditions do you treat?
We specialize in chronic pain, migraines, sciatica, TMJ syndrome, sports injuries, and stress-related conditions through targeted massage therapies.
How is your approach different from standard massage?
Our techniques focus on fascial systems and energy flow rather than surface muscles, addressing root causes of pain with specialized, non-invasive methods.
What should I expect during a session?
Sessions begin with a consultation followed by personalized therapy. Pressure and techniques are adjusted to your comfort level for optimal therapeutic benefit.
Do you accept insurance?
We provide documentation for out-of-network benefits but do not bill insurance directly. Check with your provider for coverage details.
How can I book an appointment?
Call or text 805-464-8972 to schedule. Mention our website for $15 off your first visit.