Business Details
Your Trusted Partner for Physical Therapy & Acupuncture in Nevada City
At In Balance Wellness, we are dedicated to providing comprehensive care that addresses both physical and holistic health needs. Our team combines advanced manual therapy techniques with evidence-based practices to reduce pain, restore mobility, and enhance long-term wellness. With expertise in treating orthopedic, neurological, and systemic conditions, we tailor individualized plans to empower patients toward optimal health. Our acupuncture services, rooted in ancient Chinese medicine, complement modern rehabilitation by promoting natural healing and immune support.We extend our expertise beyond traditional therapies through empowerment coaching, hypnotherapy, and NLP, helping clients overcome limiting beliefs and achieve personal growth. Located in Nevada City, we serve surrounding communities with personalized, compassionate care that prioritizes patient education and preventive strategies. Our commitment to excellence is reflected in our multidisciplinary approach, ensuring clients receive integrated solutions for lasting well-being.
Services
Physical Therapy
Acupuncture
Pilates Classes
Empowerment Coaching
Hypnotherapy
Bodywork Sessions
NLP Coaching
Highlights and features
- We offer personalized treatment plans combining physical therapy and acupuncture for comprehensive care.
- Our team holds advanced certifications in manual therapy, acupuncture, and holistic wellness coaching.
- We specialize in treating chronic pain, neurological conditions, and musculoskeletal disorders.
- We provide flexible session options, including in-person, phone, and virtual consultations.
- Our approach integrates preventive strategies to promote long-term health and mobility.
Services
Physical Therapy
Our physical therapy services utilize advanced manual techniques and customized exercise programs to address pain, mobility issues, and post-injury recovery. We focus on restoring function, preventing disability, and educating patients on long-term wellness strategies. Each plan is tailored to individual needs, ensuring effective outcomes for orthopedic, neurological, and systemic conditions.
Acupuncture
Acupuncture treatments employ hair-thin needles to correct imbalances and enhance circulation, rooted in 3,000-year-old Chinese medicine. We address chronic pain, digestive issues, emotional disorders, and immune support while promoting natural healing. This evidence-based practice complements modern rehabilitation for holistic well-being.
Empowerment Coaching
Our empowerment coaching integrates NLP and hypnotherapy to reframe limiting beliefs, improve communication, and foster personal growth. Tailored sessions help clients achieve goals in health, relationships, and professional success through mindset transformation and actionable strategies.
Hypnotherapy
Hypnotherapy sessions access the subconscious mind to resolve emotional barriers, reduce stress, and align conscious and subconscious thought patterns. This approach facilitates lasting behavioral changes and mental clarity, available via in-person or virtual consultations.
Bodywork Sessions
Bodywork includes Reiki, myofascial release, and lymphatic massage to alleviate physical tension, improve circulation, and support the body's self-healing mechanisms. These techniques are integrated with other therapies to enhance overall wellness and recovery.
People
Sheri Cutter
Physical Therapist, Hypnotherapist, Coach
Sheri Cutter, MSPT, MNLPP, CCHt, specializes in physical therapy, NLP, and hypnotherapy. With advanced certifications, she combines rehabilitation techniques and holistic coaching to address physical and emotional wellness, empowering clients nationwide through personalized sessions.
Gregory Gilbert
Licensed Acupuncturist
Gregory Gilbert, L.Ac., brings expertise in acupuncture and Chinese herbal medicine to treat chronic pain, digestive issues, and systemic conditions. His practice integrates traditional methods with modern wellness approaches, focusing on natural healing and immune support.
Questions
What conditions do you treat with physical therapy?
We address chronic pain, mobility issues, orthopedic injuries, neurological disorders, and post-surgical rehabilitation using personalized treatment plans.
How does acupuncture benefit overall health?
Acupuncture reduces pain, enhances circulation, and supports immune function while addressing emotional and systemic conditions like anxiety and digestive disorders.
Are virtual sessions available for coaching or hypnotherapy?
Yes, we offer in-person, phone, Skype, and Zoom sessions for flexibility in accessing our coaching and hypnotherapy services.
What areas do you serve?
We primarily serve Nevada City and Grass Valley, with virtual options available for select services beyond these regions.
How can I schedule an appointment?
Call (530) 470-0410 to book physical therapy, acupuncture, or coaching sessions, including complimentary Q&A consultations.
Reviews (1)
Cathy Johnston
Sep 23, 2018
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Originally referred for chronic hip pain I was cautious about physical therapy. I shouldn't have been. Sheri and Chris are both amazing therapists, providing relief with a calming and encouraging atmosphere. I love the environment with soft music and a fountain. Very soothing. Highly recommend.