Until further notice, we are providing TELEHEALTH SERVICES ONLY. Get meaningful mental healthcare online, including psychotherapy and psychiatric/medication support. PMHW is offering upcoming group therapy opportunities. These groups give participants a chance to connect with others, share experiences in a safe environment, and build a support network.
Portland Mental Health & Wellness Supports the Black Lives Matter Movement and Opposes Violence Against AAPI Communities. Portland Mental Health & Wellness is a collaboration among psychologists, counselors, psychiatric nurse practitioners, and other mental health workers to provide counseling, therapy, medication management, and other mental health wellness services.
Portland Mental Health & Wellness Supports the Black Lives Matter Movement and Opposes Violence Against AAPI Communities. Portland Mental Health & Wellness is a collaboration among psychologists, counselors, psychiatric nurse practitioners, and other mental health workers to provide counseling, therapy, medication management, and other mental health wellness services.
Services
Mission, Vision, & Values
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Portland Mental Health & Wellness is a collaboration among psychologists, psychiatric nurse practitioners, psychiatrists, counselors, social workers, our trainees and administrative support staff. We work with people first, diagnoses second. Though accurate diagnosis is important, people are much more than a diagnosis.
Individual Psychotherapy
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Change occurs when one becomes what he is, not when he tries to become what he is not. Change does not take place through a coercive attempt by the individual or by another person to change him, but it does take place if one takes the time and effort to be what he is - to be fully invested in his current positions.
Child & Adolescent Psychotherapy
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Children love and want to be loved and they very much prefer the joy of accomplishment to the triumph of hateful failure. Do not mistake a child for his symptom. We offer psychotherapy and psychological assessment for children and adolescents to address various struggles, including anxiety, depression, attention difficulties, trauma histories, grief and loss, problematic behaviors and family conflicts.
Relationship Therapy
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Love is a constant process of tuning in, connecting, missing and misreading cues, disconnecting, repairing and finding deeper connection. It is a dance of meeting and parting and finding each other again. There are many reasons to seek relationship therapy. When you are committed to a relationship that is not going well you may feel isolated, scared, and hurt.
Pregnancy and Postpartum Focused Mental Health Care
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The considerable changes that come during this tender time are unique and benefit from specialized care. We offer medication management and individual psychotherapy with providers specifically trained in treating mental health issues related to fertility, pregnancy, the postpartum period, pregnancy loss, recovery from traumatic birthing experiences, and breastfeeding.
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