Business Details
Your Premier Fitness Journey Starts Here
At Premier Fitness, we believe in empowering individuals to overcome physical and mental barriers through comprehensive training programs tailored to all fitness levels. Our methodology integrates body mechanics, cardio, balance, suspension, and strength training to deliver effective workouts while minimizing injury risk. With personalized nutrition plans and expert guidance, we help members achieve their ideal fitness levels through structured programs that adapt to individual needs and schedules. Our team of ISSA-certified trainers prioritizes form correction, accountability, and nutrient timing to ensure sustainable progress. Whether you're a beginner or advanced athlete, our small-group settings and one-on-one training options provide the support needed to transform goals into achievements.We maintain a 24/7 accessible facility equipped with battle ropes, free weights, cardio machines, and TRX systems to accommodate diverse training preferences. Our commitment to quality service extends to flexible membership options, including online training with customized workout plans and meal guidance. By fostering a passionate, determined community, we create an environment where every member feels valued and motivated. Our Helena-based facility operates with transparent communication, offering weekday classes from 5 AM to 8 AM and 5:30 PM to 6:30 PM, ensuring accessibility for busy schedules.
Services
Group Training
Gym Access
Personal Training
Meal Planning
Online Training
Highlights and features
- ISSA-certified trainers with expertise in functional movement
- 24/7 access to state-of-the-art fitness equipment
- Customized nutrition plans aligned with training schedules
- Small-group training with form correction during all classes
- Flexible membership options for all fitness goals
Associations and certifications
- ISSA
Services
Group Training
Structured small-group workouts led by certified trainers. Sessions incorporate strength, cardio, and functional movement training with real-time form correction. Ideal for building community while achieving personal fitness goals through varied, scalable routines.
Personal Training
Customized training programs tailored to individual needs and fitness levels. Includes personalized workout plans, progress tracking, and expert guidance for overcoming specific challenges or recovering from injuries through targeted exercises.
Meal Planning
Personalized nutrition plans designed around daily schedules and fitness objectives. Focuses on proper fueling strategies without restrictive dieting, incorporating nutrient timing and balanced meal composition to support training outcomes.
Online Training
Remote access to customized workout plans and nutrition guidance. Includes accountability check-ins and flexible scheduling for individuals seeking structured fitness programs outside the physical facility.
Gym Access
24/7 access to fully equipped fitness facility with battle ropes, free weights, cardio machines, and TRX systems. Available for members seeking self-directed workouts with access to professional-grade equipment.
People
Michelle Bogden
Co-Owner/Trainer
ISSA-certified trainer with expertise in functional movement and injury prevention. Specializes in creating scalable workout programs for diverse fitness levels while emphasizing proper form and technique.
Jon Bogden
Co-Owner/Trainer
Certified fitness professional focused on combining strength training with nutrition planning. Develops personalized programs that adapt to individual schedules and physical limitations for optimal results.
Questions
What types of memberships are available?
We offer Gym Only, Group Training, Semi-Private Training, 1-on-1 Training, and Online Training memberships with 24/7 facility access.
Do you accommodate different fitness levels?
Yes, our programs are designed for all levels from beginners to advanced athletes with workouts that can be modified for individual needs.
Are personal trainers available?
Certified personal trainers provide one-on-one sessions and form correction during all group classes for proper technique guidance.
What equipment is available?
Our facility includes battle ropes, barbells, free weights, cardio equipment, TRX systems, and functional training tools for comprehensive workouts.
What are the class schedules?
Morning classes run 5-8 AM weekdays, evening classes 5:30-6:30 PM Monday-Thursday with 1-hour cancellation notice required.
Reviews (4)
Maxwell Rysdon
Jan 03, 2022
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The drop-in charge at Premier is incredibly reasonable. As a frequent traveler to Helena, this gym has everything Im looking for in terms of flexibility, equipment, and location. The owners are friendly and supportive to all their guests!
Daniel Hodgson
Dec 14, 2021
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We had never visited this gym before. The Owners of this gym are so incredibly thoughtful and nice. The Santa Clause set they put together was one of a kind and so generous. They could have easily charged per photo for something so professionally put together. Our Daughter gave Santa her letter - on our way out The Owners grabbed our info and then sent a one of a kind return letter from Santa. I wish you could have seen the pure joy on her face when she opened the letter and we read it aloud! From the bottom of our hearts - thank you! I will refer everyone I know to you because of your kindness
Jason Corbally
Jul 22, 2021
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Extreme fat loss. Michelle, also the owner, is very involved. Very clean and I enjoy the the members. Always able to find equipment. Most excited about the team working with my personal meal planning.
Jonathan Meltzer
Jul 02, 2021
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Update: Let me be clear for the owners. When I knocked at the door, I could see the front desk. An employee sat there, on her phone, and I couldn't get her to look up to see me. So I tried to stop by today and tour the gym. Front door was locked, and nobody came when I knocked. I saw someone at the front desk, but they didn't see me. Oh well, I'll go somewhere else then.
