Our mission is to change lives. We believe in health, fitness, and helping you feel the best you can. We want to help you move towards total body / mind wellness and help you achieve your goals. You can find us in beautiful Ormond Beach, FL. We offer the very best in yoga classes, personal training, meditation, one on one coaching, prenatal yoga and readings.
We are independently owned and operated, which allows us to cater to your individual needs. We strive to make health and wellness available for everyone. We offer individualized private sessions and group packages, for personal training, meditation, readings / coaching and yoga. We have a full schedule with a variety of classes for all levels of experience, including beginners.
We are independently owned and operated, which allows us to cater to your individual needs. We strive to make health and wellness available for everyone. We offer individualized private sessions and group packages, for personal training, meditation, readings / coaching and yoga. We have a full schedule with a variety of classes for all levels of experience, including beginners.
Services
Our Team
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Travis enjoys working hard to see that he and his team work with our clients at a personal level unmatched by any other training staff. His goal is to ensure each and every client has the best experience possible during their term with us. We have a strong passion for what we do and that is what drives results!
What’s New
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Come home to the center of your being. Find your firm pillars of mental, physical and spiritual support that live inside as we explore the healing magic of connecting to the core. Often associated with power, joy and manifestation use this guided meditation to learn about the Solar Chakra deeper. Prepare to get to the root of experiences and memories that connect you with your inner stability.
Personal Training
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What you'll LOVE. The private, exclusive atmosphere of our personal training studio as opposed to a big gym. No one's watching. There is no judgment. There is no waiting for equipment because there are no members. We go by appointment only. Your trainer focuses only on you and helping you achieve your goals.
At Home Training
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We work with our clients at home for a number of reasons. Exercising at home can be more comfortable, safe, and less intimidating. Maybe you have a really busy schedule, a new baby, or just like the idea of us coming to you! We offer online private personal training. If you want to lose weight, train with weights, learn ballet barre, or yoga, we have a lesson for you!
Programs
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Body sculpting is for those who not only want to shed unwanted pounds but who also want to tone up and enhance their muscular definition. Our personal trainers will assist you with this through a specifically designed program that targets those areas for results you will be pleased with. Boot camps focus on overall fitness, strength, cardiovascular health and fun in a dynamic environment.
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