Thousands of students have improved their lives by embracing our approach to martial arts, which leads to improvements not only in training, but in every venue from family to school to the dojo. It can be your turn now. Helping to defeat the challenges that slow you down and prevent you from having the life and future that you want.
Our beginner classes for children establish a firm foundation for long term training and life success. Our program for teens can be the missing piece that helps them though a very difficult period of life. Our adult classes are great for beginners who are looking to learn, get in shape, and have some fun.
Our beginner classes for children establish a firm foundation for long term training and life success. Our program for teens can be the missing piece that helps them though a very difficult period of life. Our adult classes are great for beginners who are looking to learn, get in shape, and have some fun.
Services
About Us
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Thousands of students have improved their lives by embracing our approach to martial arts, which leads to improvements not only in training but in every venue from family to school to the dojo. It can be your turn now. We love helping our students achieve their individual goals, and can't wait to help you.
Programs
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Our Pre-School program is designed to set your child up to succeed in elementary school. We quickly get them started on developing SEL skills (social and emotional learning) which will prepare them for the challenges of school.
Using a combination of engaging conversations, projects our developmental psychologist develops for us, and role play, we are effectively able to improve key character traits like focus, courage in the face of adversity, and presenting yourself as a respectful and respected person.This process makes those difficult parenting moments at home just a bit easier and your time with your child less stressful.
Using a combination of engaging conversations, projects our developmental psychologist develops for us, and role play, we are effectively able to improve key character traits like focus, courage in the face of adversity, and presenting yourself as a respectful and respected person.This process makes those difficult parenting moments at home just a bit easier and your time with your child less stressful.
Contact Us
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We have been servicing the lower Westchester area since 2001. We all grew up and/or raised children in these communities. Balanced Martial Arts was founded by Sensei Jeff to fulfill his dream of helping other people overcome the struggles he had with confidence, fitness and personal growth. We help our students to achieve their personal goals and dreams.
Testimonials
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My family has been attending classes here for the past 10 years! The staff & instructors at Balanced Martial Arts are amazing. We've made good friends in class as well as developed self-discipline, improved athletic ability and learned to become responsible leaders. The kids, teen & adult programs are welcoming, friendly & provide just the right amount of challenge at all levels.
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Our introductory program is designed to help you or your child start their martial arts experience with a mix of personal attention, and getting a feel of group classes. For most students, after a couple of weeks you feel comfortable and prepared to make a decision to continue on beyond our introductory programs.
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