Please don't let anyone tell you that you have to live with anxiety your whole life. I help people get rid of anxiety and panic attacks everyday using the best anxiety treatment: cognitive behavioral therapy and holistic, non-medication solutions for lasting results. Smart people with strong logical minds are actually very prone to anxiety.
The problem isn't that you aren't smart enough to solve the problem, or that you're not trying hard enough. You just need to learn the right strategies, tools and techniques to get rid of the root cause of anxiety and change the anxiety thoughts/reactions that have been repeating in your brain. Thoughts and fears build up in your mind, triggering the fight-or-flight part of your brain (amygdala).
The problem isn't that you aren't smart enough to solve the problem, or that you're not trying hard enough. You just need to learn the right strategies, tools and techniques to get rid of the root cause of anxiety and change the anxiety thoughts/reactions that have been repeating in your brain. Thoughts and fears build up in your mind, triggering the fight-or-flight part of your brain (amygdala).
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About
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Wellness Counseling Milwaukee and Di Philippi: Holistic Anxiety Therapy and Cognitive Behavioral Therapy in Milwaukee/Brookfield. I am Di Philippi (that's short for Diane!), Holistic Anxiety Therapist, Cognitive Behavioral Therapist, Anxiety Specialist, and founder of Wellness Counseling Milwaukee LLC.
Holistic Anxiety Therapy
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I'm passionate about my holistic approach to anxiety treatment because I think anxiety medication can be over-prescribed for many people who could resolve the root cause of their panic and anxiety in other natural, healthier ways. Too many people are told they will have anxiety forever so they must take medication for it forever.
TeleHealth – Online video counseling
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We can make an appointment by phone or email. If it's your first appointment, there's some basic paperwork to fill out via email before your first telehealth counseling session. You'll get email reminders of your scheduled telehealth appointment. I'll be waiting for you online at your appointment time.
Contact
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Directions: Located on 193rd & Capitol Drive in the Fox River Business Center - a few blocks West of Brookfield Road, between Sendik's Town Centre and the Sharon Lynne Wilson Center. From West: Take Capitol Dr. to Mitchell Park Dr. (at entrance to Sharon Lynne Wilson Center). Turn right onto Mitchell Park Dr. and then take the first quick left onto the frontage road going toward the red brick Fox River buildings.
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