Christina is a Certified Personal Trainer, Wellness Coach and Mompreneur on a mission who once struggled just to get through the day. Her lifestyle was a merry-go-round of unhealthy habits, and when she was later diagnosed with an autoimmune thyroid disease, it all came full circle and she knew something had to change.
It was this moment in her life that inspired countless hours of education, training and soul searching. Having experienced firsthand what it feels like to suddenly lose your health and wellbeing and to struggle daily, her unique point of view allows her to offer sound advice that's rooted in empathy from having experienced many of the ailments she now helps women overcome.
It was this moment in her life that inspired countless hours of education, training and soul searching. Having experienced firsthand what it feels like to suddenly lose your health and wellbeing and to struggle daily, her unique point of view allows her to offer sound advice that's rooted in empathy from having experienced many of the ailments she now helps women overcome.
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Need guidance with more than just exercise, with things like nutrition and overall health?. Our #1 goal is to see YOU succeed. You deserve this. You deserve to be the best version of yourself. You deserve to prove to the person staring back in the mirror that you CAN stay committed. You deserve to reach the finish line with your fit family by your side every step of the way.
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Joanna completed our Get Fit Challenge and we're proud of her success! In less than 6 weeks (we did a checkpoint before the end of her challenge) she lost: 11.4 pounds 2.6% body fat 5.5. As I was indulging in a midnight snack and perusing Facebook one night, I came across an Inspired Wellness post asking for applications for a 30 day cleanse and Boot Camp.
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Having served the Sacramento community and online clients for more than 13 years, founders Sham and Christina have used a variety of methods to connect with their clients and find the deep underlying issues which cause them to not be satisfied with their lives. Their techniques are grounded in being able to educate clients and provide them with the tools to create and maintain healthy lifestyle changes.
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