Business Details
8 Years
experience
Your Trusted Partner for Mental Health Therapy in Chicago
We are a team of licensed mental health professionals dedicated to helping individuals, couples, and families navigate complex relationship challenges and emotional difficulties. Since 2018, we have provided compassionate, inclusive, and culturally informed therapy services in Chicago, creating a safe space for clients to explore their unique needs. Our approach emphasizes practical solutions and evidence-based practices tailored to each client's circumstances. We specialize in couples therapy, family therapy, and individual counseling, addressing issues such as anxiety, depression, communication breakdowns, and life transitions. Our therapists bring diverse expertise in areas like EMDR, IFS, fertility counseling, and maternal mental health. We proudly serve as LGBTQIA+ allies and offer virtual therapy across Illinois, Indiana, Wisconsin, and California.Our team's collective experience ensures clients receive personalized care that respects their identities and lived experiences. We believe therapy should be accessible to everyone, offering sliding scale options and payment plans to accommodate different financial situations. Through our structured process groups, we help participants build communication skills, emotional regulation, and self-advocacy. Our commitment to excellence is reflected in our client-centered approach, which prioritizes confidentiality, cultural sensitivity, and holistic well-being. We empower clients to achieve lasting positive change through both individual and group therapeutic modalities.
Services
Individual Therapy
Couples Therapy
Family Therapy
EMDR
LGBTQ+ Counseling
Postpartum Therapy
IFS Therapy
Fertility Counseling
Maternal Mental Health
Women's Issues
Details
- Year established: 2018
Highlights and features
- We've specialized in relationship therapy since 2018 with licensed, experienced clinicians
- Our team includes experts in LGBTQIA+ affirming care and cultural competency
- Offering virtual therapy across four states with flexible scheduling options
- We implement evidence-based modalities like EMDR and Internal Family Systems therapy
- Sliding scale options and insurance acceptance ensure accessible mental healthcare
Services
Individual Therapy
Our individual therapy sessions help clients manage depression, anxiety, and stress through personalized treatment plans. We address personal growth, trauma recovery, and emotional regulation using evidence-based approaches. Clients develop coping strategies and self-awareness in a confidential setting.
Couples Therapy
Couples therapy focuses on restoring harmony through improved communication and conflict resolution. We address intimacy issues, trust rebuilding, and life transition adjustments. Our therapists help partners develop healthier relationship patterns and mutual understanding.
Family Therapy
Family therapy resolves complex dynamics through systemic approaches. We address intergenerational patterns, parenting challenges, and conflict resolution. Sessions promote understanding and improve communication across family members of all ages.
EMDR
EMDR therapy treats trauma and PTSD through structured protocols. We help clients process distressing memories and develop coping mechanisms. This evidence-based approach reduces emotional distress and promotes healing from traumatic experiences.
IFS Therapy
IFS therapy explores internal parts to improve self-awareness and emotional regulation. We help clients integrate conflicting aspects of their psyche. This approach fosters personal growth and resolves internal conflicts through compassionate self-exploration.
People
Alexia Alcocer
Therapist
M.A. AMFT specializing in relationship dynamics and communication. Brings compassionate approach to helping clients navigate emotional challenges and interpersonal conflicts through evidence-based therapeutic techniques.
Dejah Amos
Therapist
MA, LMFT with expertise in couples therapy and breakup recovery. Focuses on helping clients build resilience and develop healthier relationship patterns through trauma-informed care and practical guidance.
Karen Block
Therapist
MA, AMFT specializing in family systems and communication issues. Helps clients navigate complex family dynamics and develop effective conflict resolution strategies through culturally informed therapeutic approaches.
Manon Butler
Therapist
MA, MFT providing inclusive care for diverse clients. Specializes in identity exploration and intersectional approaches to mental health. Creates safe spaces for clients to address personal growth and relationship challenges.
SydneDion Lampkin
Clinical Director
MA, MFT, LMFT leading clinical operations with extensive experience in relationship therapy. Develops treatment programs that combine evidence-based practices with cultural competency to address complex client needs.
Questions
What types of therapy do you offer?
We provide individual, couples, and family therapy, along with specialized services like EMDR, IFS, fertility counseling, and process groups for specific needs.
Do you accept insurance?
Yes, we accept major insurance providers including Aetna, BCBS, Cigna, Multiplan, United Health, and Humana. Sliding scale options available for self-pay clients.
Are virtual therapy sessions available?
We offer virtual therapy across Illinois, Indiana, Wisconsin, and California through secure, HIPAA-compliant platforms for your convenience and accessibility.
What process groups are currently offered?
We offer IFS Process Group, Connect & Thrive for female youth, and Girl Group: Breakup Edition for young adults, each focusing on specific therapeutic goals and skill development.
Do you specialize in LGBTQIA+ affirming care?
Yes, our team provides culturally competent care for LGBTQIA+ clients, with therapists specifically trained in addressing unique challenges faced by queer and gender-diverse individuals.
