Business Details
Functional Nutrition & Health Coaching in La Jolla
Dr. Stefanie Basso founded Stefanie Basso, Master Trainer, Steffitness with a mission to help individuals achieve lasting health transformations through personalized functional nutrition and holistic wellness strategies. With over two decades of experience as a board-certified practitioner, university lecturer, and former national-level bodybuilder, she combines evidence-based nutrition science with practical fitness and mindset coaching. The practice specializes in addressing root causes of health challenges, including hormonal imbalances, metabolic dysfunction, and gut health issues. Clients receive tailored plans integrating lab analysis, lifestyle modifications, and sustainable dietary approaches. Stefanie Basso, Master Trainer, Steffitness emphasizes long-term wellness over quick fixes, empowering clients to build strength, improve energy levels, and achieve optimal well-being.The team's expertise spans autoimmune conditions, sports nutrition, and body recomposition, supported by certifications from leading industry organizations. Telehealth services make these solutions accessible to clients nationwide, while in-person sessions maintain a local La Jolla, CA presence. The practice's approach reflects Dr. Basso's personal journey overcoming Crohn's disease and her commitment to science-backed, individualized care. Stefanie Basso, Master Trainer, Steffitness stands out for its comprehensive methodology, combining 20+ years of clinical experience with ongoing education in holistic nutrition. The practice maintains strict adherence to ethical standards, collaborating with licensed medical professionals while focusing on nutritional and lifestyle interventions.
Services
Functional Nutrition Programs
Hormone Balance Coaching
Metabolic Health Assessments
Personalized Meal Planning
Gut Health Optimization
Sport Nutrition Coaching
Mindset & Lifestyle Coaching
Online Coaching Programs
Lab Test Interpretation
Body Composition Analysis
Highlights and features
- Board-certified practitioner with 20+ years of clinical experience
- Personalized programs combining lab analysis and functional nutrition
- Specialized expertise in autoimmune conditions and hormonal balance
- HSA/FSA eligible services for flexible payment options
- Proven track record with clients achieving measurable health improvements
Associations and certifications
- Board Certified Functional Nutrition Practitioner (AANWP)
- Certified Personal Trainer (NSCA)
- Certified Sport Nutrition Specialist (NCSF)
What people say
Life-changing results
Personalized approach
Expert guidance
Sustainable improvements
Comprehensive support
Services
Functional Nutrition Programs
Our functional nutrition programs identify root causes of health issues through comprehensive lab testing and assessments. We create customized dietary plans addressing hormonal imbalances, gut health, and metabolic dysfunction. Clients receive ongoing coaching to implement sustainable lifestyle changes that improve energy levels and overall well-being.
Hormone Balance Coaching
This specialized coaching addresses hormonal imbalances through targeted nutrition and lifestyle modifications. We analyze hormone panel results to develop personalized protocols that improve energy, mood, and metabolic function. The program includes stress management techniques and dietary strategies to optimize endocrine system performance.
Metabolic Health Assessments
Comprehensive metabolic assessments evaluate key health markers through functional lab testing. We analyze results to identify underlying issues affecting energy production and weight management. Clients receive tailored recommendations to improve insulin sensitivity, mitochondrial function, and overall metabolic efficiency.
Sport Nutrition Coaching
Tailored nutrition plans optimize athletic performance and recovery for competitive athletes and active individuals. We develop sport-specific fueling strategies that enhance endurance, strength, and body composition. The program integrates performance metrics with dietary adjustments to maximize training outcomes.
Mindset & Lifestyle Coaching
This coaching component addresses psychological factors affecting health through evidence-based behavior modification techniques. We teach stress management strategies and habit formation principles to support long-term wellness. Clients learn to maintain consistency with nutrition and fitness goals through mindset shifts and accountability systems.
People
Dr. Stefanie Basso
Director of Nutrition & Metabolic Center
Board Certified Functional Nutrition Practitioner with a PhD in Holistic Nutrition and 20+ years of experience in health coaching. Former national-level bodybuilder who overcame Crohn's disease through personalized nutrition strategies. University lecturer in exercise science and sport nutrition.
Questions
What types of health issues do you specialize in?
We specialize in hormonal imbalances, autoimmune conditions, gut health issues, and metabolic dysfunction through personalized nutrition programs.
Do you offer virtual consultations?
Yes, we provide telehealth services for clients nationwide while maintaining in-person options in La Jolla, CA.
How are your programs different from other nutrition plans?
Our approach combines functional lab testing, personalized nutrition, and lifestyle coaching tailored to each client's unique needs.
Are your services covered by insurance?
While we don't bill insurance directly, our services are HSA/FSA eligible for flexible payment options.
What qualifications does Dr. Basso have?
Dr. Basso holds a PhD in Holistic Nutrition and is a Board Certified Functional Nutrition Practitioner with 20+ years of experience.
How long do typical programs last?
Our core programs range from 12-week foundational plans to ongoing coaching for long-term maintenance and optimization.
Reviews (2)
Kris Z.
Jun 12, 2017
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I have been training with Stef for about 4 months and couldn't have found a better fit! She is supportive, positive and knows just how much to push you. I always leave our sessions feeling inspired and energized. She trains my boyfriend and me together and works wonderfully with both of us. I'm seeing some amazing results and I've got her to thank!
Jacob S.
Nov 19, 2016
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This company is very professional! You can tell this company knows what they're doing when it comes to working out! I mean here's a before after picture if you want to see the type of results you'll get if you work out and eat healthy! Go to the gym, work out from home! You name it, you gotta want it though and they have the professionalism to get that done for you!
