Red Earth Yoga Center
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Red Earth Yoga Center
At Red Earth Yoga Center, we practice Vinyasa, Hatha & Ashtanga Style Yoga. Most (but not all) of our classes are heated in a studio to 85-90 degrees. The warmth helps you sustain a healthy amount of sweat which is a natural detox for the body, and also helps to build flexibility. The warmth helps to gently reduce tension and safely raises your heartbeat.

Always remember that warm muscles mean a safer practice. All of our classes are non-competitive. We offer powerful flows for those that like the intensity, as well as slower, softer practice that don't require so much energy.
Services
Prenatal Yoga
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Prenatal yoga can be a wonderful way to prepare for childbirth both physically and emotionally. Moms-to-be will learn to use deep breathing, conscious relaxation and other techniques for easier and more comfortable labor. Benefits of prenatal yoga go beyond pelvic floor work and increased strength.
Teacher Training
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We believe that the teaching of Yoga is both a science and an art and has created our curriculum accordingly. Our comprehensive program will provide participants with the knowledge, practice, and experience to become innovative, dynamic, inspiring, well-versed yoga teachers ready to teach from day one.
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