Business Details
33 Years
experience
Empowering Women to Embrace Inner Strength Through Yoga & Ayurveda
Ayurveda Yoga Center is a seasoned yoga teacher, Ayurvedic practitioner, and mentor with over 50 years of experience in natural health and healing. Founded in 1993, our mission is to empower women to reclaim their inner strength, confidence, and wisdom through personalized mentorship, yoga, and Ayurvedic practices. Our approach integrates ancient feminine wisdom, Kundalini yoga, and holistic self-care to address physical, emotional, and spiritual well-being.Deborahs expertise stems from decades of study in India, certifications from the Kripalu School of Ayurveda, and transformative personal experiences that inform her compassionate, individualized guidance. We prioritize trustworthiness through transparent communication, evidence-based practices, and a commitment to client-centered growth, as reflected in testimonials highlighting life-changing results.
Services
1:1 Mentoring
Ayurvedic Consultations
Yoga Classes
Radiant Woman E-Book
Women's Retreats
Details
- Year established: 1993
Highlights and features
- We offer 50+ years of expertise in yoga and Ayurveda with personalized mentorship.
- Our certified practitioners combine ancient wisdom with evidence-based practices.
- We provide individualized programs tailored to your unique physical and emotional needs.
- Our holistic approach addresses root causes, not just symptoms, for lasting transformation.
- We prioritize client support with flexible scheduling and ongoing accountability.
Associations and certifications
- Kripalu School of Ayurveda
What people say
Life-changing mentorship
Personalized Ayurvedic guidance
Transformative yoga classes
Deep emotional healing
Supportive community
Services
1:1 Mentoring
Personalized mentorship programs combine spiritual coaching, Ayurvedic practices, and yoga to address anxiety, self-doubt, and physical challenges. Clients receive customized rituals, breathwork, and accountability to foster confidence and holistic well-being. This service targets women seeking transformative, long-term personal growth through individualized guidance.
Ayurvedic Consultations
Tailored Ayurvedic consultations focus on dietary changes, herbal supplements, and lifestyle adjustments to improve digestion, reduce pain, and enhance overall vitality. Deborahs expertise in Indias ancient healing sciences addresses root causes of chronic conditions. Ideal for clients seeking natural, sustainable health solutions aligned with their unique body-mind constitution.
Yoga Classes
Vinyasa and Kundalini yoga classes integrate Ayurvedic principles to promote physical strength, mental clarity, and spiritual connection. Sessions cater to varying skill levels with modifications for individual needs. Designed for those seeking accessible, transformative movement practices that support holistic wellness and emotional resilience.
Radiant Woman E-Book
This digital guide offers Ayurvedic beauty rituals, mindful self-care practices, and dietary advice to enhance skin health and inner balance. Rooted in yoga philosophy, it provides actionable steps for daily rejuvenation. Perfect for women looking to cultivate radiant well-being through accessible, nature-based routines.
Women's Retreats
Retreats combine yoga, Ayurvedic teachings, and group coaching for deep healing and community connection. Activities include VIP nourish days, chanting, and personalized beauty rituals. These immersive experiences cater to women desiring intensive, transformative self-care in a supportive, sacred environment.
People
Ayurveda Yoga Center
Founder & Lead Practitioner
Ayurveda Yoga Center is a certified Ayurvedic consultant and yoga teacher with 50+ years of experience. She founded The Ayurveda Yoga Center in 1993, blending ancient wisdom with modern mentorship to empower women. Her work focuses on holistic healing, personal transformation, and community well-being.
Questions
What types of services does Deborah Keene offer?
Deborah offers 1:1 mentoring, Ayurvedic consultations, yoga classes, e-books, and women’s retreats focused on holistic wellness and personal transformation.
Are payment plans available for mentoring programs?
Yes, interest-free payment plans are available for all mentoring programs, including monthly options for RESET, NOURISH, and EVOLUTION packages.
Can I meet Deborah in person?
While sessions are primarily conducted via phone or Zoom, in-person meetings may be arranged occasionally at her Liberty, Maine studio.
What certifications does Deborah hold?
Deborah is a Certified Ayurvedic Consultant, Certified Ayurvedic Yoga Specialist, and Registered Yoga Teacher through the Kripalu School of Ayurveda.
How does the 1:1 mentoring program work?
The program includes personalized sessions, customized practices, and ongoing email support tailored to your specific goals and life circumstances.
Is there a refund policy for services?
No refunds are offered; however, Deborah ensures program fit during an initial discovery call to align expectations before commitment.