Fitness Connection is a locally owned family gym in Dexter, MO. We have recently acquired new owners who are dedicated to bringing changes to Fitness Connection to bring it to it's full potential! We have a 9000 sqft family gym that provides a clean, safe, and well managed work out center. Our team strives on helping you in any way we can, and we love hearing feedback & suggestions from our members.
Everyone fits in at Fitness Connection, because everyone starts somewhere! We have gym members at every level from beginners to bodybuilding competitors! Feel free to stop by anytime to talk about memberships, our meal prep service, our free fitness classes, or our one on one personal training. We look forward to seeing you!
Everyone fits in at Fitness Connection, because everyone starts somewhere! We have gym members at every level from beginners to bodybuilding competitors! Feel free to stop by anytime to talk about memberships, our meal prep service, our free fitness classes, or our one on one personal training. We look forward to seeing you!
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We have created a warm, welcoming feeling for each and every individual at Fitness Connection! When you walk into our gym, you will immediately see it's not your typical "only for fit people" vibe! We welcome every individual from overweight, underweight, young & old, all race & color, bodybuilders, athletes, members just beginning a gym membership, to members who have been with us for 10+ years consistently!
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Choose from the menu or create your own custom meals. Pick up your online orders OR come shop our Grab & Go meals from the cooler to try! Available only during staff hours. Low impact class that modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting out.
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