Business Details
Your Trusted Mental Health Therapist in St. Petersburg, FL
Megan Carr is a dedicated practice specializing in somatic and attachment-based therapy. With over three decades of experience in education, healing, and counseling, Megan Carr combines advanced training in the Adult Attachment Repair Model (AARM), Trust-Based Relational Intervention (TBRI), and somatic therapies to address trauma, anxiety, and existential depression. Our approach prioritizes the body's innate wisdom to metabolize trauma, restore nervous system regulation, and foster neural pathways for sustained wellbeing. We specialize in supporting highly sensitive, creative individuals and adolescents seeking clarity, purpose, and emotional resilience.Our commitment to client-centered care ensures personalized guidance through life transitions, trauma recovery, and self-discovery. By integrating neuro-spiritual techniques and evidence-based methodologies, we empower clients to transcend limiting patterns and cultivate authentic, fulfilling lives. Our practice is grounded in integrity, compassion, and a deep understanding of the interplay between mind, body, and spirit.
Services
Trauma Therapy
Anxiety & Depression
Life Purpose Coaching
Somatic Therapy
Attachment Repair
Highlights and features
- We offer a somatic, attachment-based approach to trauma recovery with 30+ years of clinical expertise.
- Our practice specializes in supporting highly sensitive and creative individuals through personalized coaching.
- We integrate AARM certification and neuro-somatic techniques for lasting emotional regulation.
- Our 12-week Pathfinder Program provides structured life purpose coaching for self-discovery.
- We combine shamanic studies and TBRI training to address complex trauma and existential depression.
Associations and certifications
- International Coach Federation
What people say
Phenomenal to work with
World-class healer
Transformative results
Exceptional support
Life-changing coaching
Services
Trauma Therapy
Specialized trauma therapy addresses complex trauma, attachment wounds, and PTSD through somatic and neuro-spiritual techniques. Our approach helps clients metabolize stored trauma, restore nervous system regulation, and develop resilience. Ideal for individuals experiencing anxiety, depression, or self-sabotaging patterns rooted in past experiences.
Life Purpose Coaching
The 12-week Pathfinder Program guides clients through self-discovery, values clarification, and alignment with personal truth. Combining projective techniques and somatic awareness, this coaching supports career transitions, existential clarity, and creative empowerment for those feeling stuck or unfulfilled.
Somatic Therapy
Somatic therapy integrates body awareness and nervous system regulation to address anxiety, depression, and sensory processing challenges. By releasing physical tension and reconnecting mind-body communication, clients achieve greater emotional stability and self-awareness.
Attachment Repair
Using the Adult Attachment Repair Model (AARM), this service addresses insecure attachment patterns affecting relationships and self-esteem. Through somatic interventions and relational healing, clients develop secure attachment strategies and healthier interpersonal dynamics.
Highly Sensitive Person Support
Tailored support for highly sensitive persons (HSPs) focuses on managing overstimulation, building self-compassion, and leveraging sensitivity as a strength. Techniques include nervous system regulation, boundary-setting, and creative expression to enhance wellbeing.
People
Megan Carr
Founder & Lead Therapist
Megan Carr is a certified somatic therapist and life coach with 30+ years of experience in trauma recovery and attachment repair. She trained directly under AARM founder Peter Cummings and integrates shamanic practices, TBRI, and ICF-certified coaching methodologies. Her work focuses on empowering highly sensitive individuals through holistic, body-centered healing.
Questions
What types of therapy do you offer?
We specialize in somatic therapy, attachment repair (AARM), trauma recovery, and life purpose coaching for highly sensitive and creative individuals.
Do you work with adolescents?
Yes, we support teens and young adults struggling with identity, purpose, and trauma-related challenges through age-appropriate somatic interventions.
Are sessions available online?
Yes, we offer virtual sessions for clients worldwide, maintaining the same personalized approach as in-person appointments.
What is the Pathfinder Program?
Our 12-week coaching program combines self-discovery sessions and weekly coaching to clarify life purpose, values, and creative potential.
How do somatic therapy sessions work?
Sessions integrate body awareness, nervous system regulation, and trauma release techniques to address emotional and physical manifestations of stress.
Do you accept insurance?
We do not bill insurance directly but can provide documentation for potential out-of-network reimbursement.
