Business Details
Holistic Mental Health Therapy in Austin
At Flourish Psychotherapy & Nutrition, we provide a holistic approach to mental health that recognizes the complexity of human experiences in modern life. Our team of licensed therapists and integrative professionals prioritizes understanding your unique psychological, physical, and spiritual context rather than relying on diagnostic labels. With expertise in mindfulness, somatic therapies, and integrative treatment protocols, we address anxiety, depression, trauma, and life transitions through individual, couples, and group therapy modalities.Our practice combines conventional psychology with functional medicine, nutrition, and psychedelic-assisted therapy integration to create sustainable wellness solutions. Founded by clinical social worker Cyndi Collen, our Austin-based practice extends telehealth services statewide while maintaining in-person appointments in South Austin and Round Rock. We emphasize evidence-based care that nurtures self-awareness, resilience, and meaningful relationships to help clients achieve lasting mental wellness.
Services
Individual Therapy
Couples Therapy
Group Therapy
Integrative Treatment
Telehealth Consultations
Highlights and features
- We offer a holistic approach that considers psychological, physical, and spiritual health factors
- Our integrative team includes therapists, nurse practitioners, and nutrition specialists
- We combine mindfulness practices with evidence-based somatic therapy techniques
- Telehealth options available for Texas residents seeking convenient mental health care
- Experienced practitioners trained in psychedelic-assisted therapy integration
What people say
Effective treatment results
Compassionate professionals
Helpful group sessions
Practical mindfulness techniques
Supportive environment
Services
Individual Therapy
Personalized therapy sessions focusing on self-awareness and emotional resilience. Our licensed therapists help clients address anxiety, depression, and trauma through tailored treatment plans that integrate mindfulness and somatic approaches. Clients develop practical coping strategies for daily well-being while exploring root causes of mental health challenges.
Couples Therapy
Specialized relationship counseling to improve communication and connection. Our therapists help couples navigate conflicts, rebuild trust, and develop healthier interaction patterns. Sessions focus on creating mutual understanding while addressing specific challenges like life transitions or trauma's impact on relationships through evidence-based therapeutic techniques.
Group Therapy
Structured group sessions fostering connection and shared healing experiences. Participants engage in guided discussions and mindfulness practices while building supportive relationships with others facing similar challenges. Our groups emphasize empathy, vulnerability, and collective growth through professionally facilitated therapeutic activities and peer interactions.
Integrative Treatment
Comprehensive treatment combining conventional psychology with alternative approaches. Our integrative model incorporates nutrition counseling, nervous system regulation techniques, and psychedelic-assisted therapy integration. This multidisciplinary approach addresses mental health from multiple angles, including biological factors and spiritual well-being, for more complete healing outcomes.
Telehealth Services
Secure online therapy sessions accessible from anywhere in Texas. Our telehealth platform offers the same quality care as in-person visits with added convenience. Clients receive personalized treatment through HIPAA-compliant video conferencing while maintaining flexibility in scheduling and location for their mental health care needs.
People
Cyndi Collen
Founder & Clinical Social Worker
Licensed clinical social worker with over 20 years of experience in holistic mental health. Combines traditional therapy with mindfulness and somatic approaches after personal experience with trauma recovery. Specializes in helping clients achieve sustainable wellness through integrative treatment methods.
Questions
What mental health conditions do you treat?
We specialize in anxiety, depression, trauma (including PTSD and complex PTSD), relationship challenges, life transitions, and mood disorders using holistic, integrative approaches.
Do you offer telehealth therapy sessions?
Yes, we provide secure telehealth therapy for Texas residents through our HIPAA-compliant Zoom platform while maintaining in-person options in Austin and Round Rock.
What makes your therapy approach different?
Our holistic approach combines traditional therapy with mindfulness, somatic techniques, nutrition counseling, and psychedelic-assisted therapy integration to address mental health comprehensively.
Are therapy sessions covered by insurance?
We accept most major insurance plans and provide documentation for potential reimbursement. Please check our website for current insurance provider information.
Do you offer group therapy options?
Yes, we facilitate various group therapy sessions focusing on different mental health topics with trained professionals guiding empathetic, supportive interactions among participants.
What locations do you serve?
We have in-person therapy offices in South Austin and Round Rock, Texas, with telehealth services available statewide for Texas residents.
Reviews (3)
Alexis Barrett
Jan 23, 2021
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Our leading-edge, tech company is filled with high performers and high expectations but as an organization we also have a strong commitment to employee wellbeing and mental health. In partnership with our wellness program we invited Cyndi Collen, LCSW-S,CMHIMP to provide a company-wide session on mindfulness fundamentals with 4 additional workshop sessions to take a smaller group on a deeper dive into mindfulness and nutrition. Cyndi brings a balance of scientific competency and practical application to her teaching that results in rich teaching and key take-aways from each of her sessions. She
Mackie Swan
Dec 26, 2018
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Working with Cyndi and Morgan at Flourish Nutrition was a dream come true. For years Id gotten in the habit of neglecting my own health, especially when it came to nutrition. The comprehensive and holistic approach of the Flourish team helped me understand all the ways Id been undercutting my health, and how to make small changes that over time lead to a large impact. I highly recommend the Flourish! in 40 package. With weekly goals and actionable changes, this program helped me to change my eating, exercise and sleep habits one step at a time. Morgan was incredibly supportive and available
Jan Lenoir Harrigan
Sep 30, 2018
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Fantastic uplifting lifesaving mindfulnessI learned so much, and so quickly. Practical information and techniques that I used immediately to improve my life. For instance, I used a newly learned breathing technique to calm my racing heart in the middle of the night. Excellent information about fight or flight has helped me tremendously, and I thought I already knew a lot! And Cyndi Collen is the perfect practitioner to convey this information, using real life examples. Highly recommended.
