Tired of seeing the same old results? Then don't hire the same old trainer. Bree will destroy your goals with an intimidation-free and encouraging atmosphere. These unique, injury-preventative, sweat-inducing workouts are personalized for anywhere you are. Due to Current Events - some trainings can be accessed by B.I.P.O.C. folx, Trans, and Non-binary siblings, via a sliding scale.
Contact Bree for more info! Bree comes straight to your office with workouts that are designed to alleviate pain associated with long days of sitting in the office, while building your body into the strongest you that you can be. Don't think you have time for working out? This is your one-on-one, strength building, and pain-free living plan that will crush your goals on your own time.
Contact Bree for more info! Bree comes straight to your office with workouts that are designed to alleviate pain associated with long days of sitting in the office, while building your body into the strongest you that you can be. Don't think you have time for working out? This is your one-on-one, strength building, and pain-free living plan that will crush your goals on your own time.
Services
Virtual Personal Training
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One-on-one coaching brings Bree straight to your device with unique and personalized sweat-dripping workouts. Train solo or with friends, from your home or your respective homes. These encouraging workouts paired with corrective exercise and nutrition coaching will get you to your warrior body. Bree provides judgement-free, encouraging, and fun coaching that is seriously devoted to you, your health, and your goals.
21 Day Strength Jump Start
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The 21 Day Strength Jump start program is full of bad ass, individualized training and motivation for less than ONE in-person training session. 2 workouts/week including: corrective exercises, foam rolling, stretching, weight training and cardio with corresponding videos. This is an online training program with all the same motivation and individualized workouts as a one-on-one session.
Virtual Coaching
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Don't think you have time for working out? This is your one-on-one, strength building, and pain-free living plan that will crush your goals. Every workout will bring you closer to the most injury-free, warrior body you ever imagined. All of this in your own home, your hotel room, or your office gym.
Corporate Training
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Break the corporate mold with a fun and unique set of bootcamp style workouts straight to your office. Alleviate pain, prevent injury, and crush workouts with an encouraging and judgement-free trainer. Bree is no ordinary trainer and these workouts won't get you ordinary results. These workouts are designed with functional movement in mind.
Testimonials
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Bree is the third personal trainer I've worked with. Although the first two trainers were fantastic, I kind of felt like our time together came to an end because I wasn't losing weight anymore. In a sense, I felt like they had given up on me after not seeing results.
When I started training with Bree, I told her I needed someone who wasn't going to give up on me, even if I wasn't losing weight as quickly as expected (it's for some reason incredibly challenging for me to lose a measly five pounds).Over the past year, Bree has stuck by my side and has encouraged me through all of my ups and downs.
When I started training with Bree, I told her I needed someone who wasn't going to give up on me, even if I wasn't losing weight as quickly as expected (it's for some reason incredibly challenging for me to lose a measly five pounds).Over the past year, Bree has stuck by my side and has encouraged me through all of my ups and downs.
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