Dedicated Strength has both competitive Weightlifting & Powerlifting Clubs. Both teams are coached by Joe VanCleve and have competed at Local & National level competitions. Coach Joe has lifted and won 3 golds at the International level in Masters Weightlifting. Join DS competitive teams today! This is our paramount service at Dedicated Strength.
We provide one on one and small group personal training for all levels & goals, both in person, and online via Zoom. We assess you, tailor your workouts for your goals, and provide expert coaching and encouragement throughout. Improve your performance, body composition, and overall health through Dedicated Strength's Health Coaching & Fitness Nutrition Coaching.
We provide one on one and small group personal training for all levels & goals, both in person, and online via Zoom. We assess you, tailor your workouts for your goals, and provide expert coaching and encouragement throughout. Improve your performance, body composition, and overall health through Dedicated Strength's Health Coaching & Fitness Nutrition Coaching.
Services
About Us
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Dedicated Strength is a private strength & fitness facility that uses barbells, resistance bands, dumbbells, kettlebells, plyo boxes, and other accessory tools to train. You'll find a welcoming, inclusive atmosphere, and a place to focus on your goals. What you won't find are mirrors, gimmicky club lighting, a lot of machines, or a distracting, judgmental gym.
Personal Training
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DS Personal Training workouts are designed for you, based on you, to get the results you want. Your coach is professional, experienced, and motivating. Work towards your goal with a dedicated coach who customizes and oversees your programming. Our coaches teach proper form and actively coach your technique.
Small Group Training
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DS Small Group Training matches the quality service of DS Personal Training, only in 2-4 person small groups. Our coaches still individualize & progress your programming and coach your technique while helping a small group of others at the same time. This style of small group training allows for a more personalized experience, which is where a lot of other studio's small group training falls short.
Online Personal Training
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DS Online Personal Training allows you to train from the comfort of your home, while on work travel, or vacation via Zoom. Our coaches can prepare & administer customized workouts using any equipment you have access to, and we can also provide body weight workouts and suggestions for household items that can effectively be used as resistance.
Powerlifting & Weightlifting Clubs
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Dedicated Strength Powerlifting is Coached by USAPL Club Coach, Joe VanCleve. Our team is almost all female, but open to all genders & experience levels, and we compete in multiple organizations, aiming for around 2-3 competitions annually per athlete. We have competed in Local and National level competitions, including National Championships.
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