Business Details
Professional Psychotherapy Services in Chicago
Chicago Lakeshore Therapy is dedicated to providing professional psychotherapy services that prioritize healing through understanding and compassion. With over a decade of clinical experience, our team specializes in addressing anxiety, depression, trauma, and PTSD using evidence-based techniques such as Cognitive Behavioral Therapy, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR). We work with individuals, couples, and families to build healthier relationships and navigate life transitions, offering a neurobiological perspective that recognizes the profound impact of relationships on mental and physical well-being.Our founder, Mary Hotze, brings extensive expertise in cross-cultural family dynamics and trauma-informed care, having trained healthcare professionals through the Child Trauma Academy. We accept clients as they are, collaboratively developing personalized goals to foster resilience and growth. Located in Chicago's Loop, our practice is accessible and designed to support diverse family structures and cultural backgrounds. We are committed to advancing mental health through innovative approaches grounded in neuroscience and compassionate care.
Services
Relationship Therapy
Family Therapy
Individual Therapy
EMDR Therapy
Highlights and features
- We have over 12 years of clinical experience in trauma and relationship therapy.
- Our team uses evidence-based techniques like EMDR and Cognitive Behavioral Therapy.
- We specialize in cross-cultural family dynamics and diverse relationship structures.
- Our founder trains healthcare professionals through the Child Trauma Academy.
- We integrate cutting-edge neuroscience into therapeutic practice.
Services
Relationship Therapy
Relationship therapy helps couples address communication issues, navigate life transitions, and rebuild trust. Our evidence-based approach combines neuroscience and emotional understanding to strengthen partnerships. Clients learn practical tools to create healthier, more fulfilling relationships through collaborative sessions.
Family Therapy
Family therapy develops tools for improved communication and conflict resolution. We address generational patterns and strengthen family bonds using trauma-informed techniques. Sessions focus on creating compassionate understanding across diverse family structures through structured, goal-oriented interventions.
Individual Therapy
Individual therapy addresses anxiety, depression, trauma, and life transitions. We use Cognitive Behavioral Therapy and mindfulness techniques tailored to personal goals. Clients gain self-awareness and coping strategies through a neurobiological framework that connects mental and physical well-being.
EMDR Therapy
EMDR therapy uses science-based techniques to process traumatic memories and reduce emotional distress. This evidence-based method reprocesses distressing experiences to alleviate symptoms. Sessions follow a structured protocol to help clients achieve lasting relief from trauma and PTSD.
People
Mary Hotze
Therapist
Mary Hotze is a Licensed Marriage and Family Therapist with over 12 years of clinical experience. She specializes in trauma, anxiety, and relationship therapy using EMDR and neuroscience-based approaches. Mary trains professionals through the Child Trauma Academy and brings cross-cultural expertise from international experience.
Questions
What types of therapy do you offer?
We offer relationship therapy, family therapy, individual therapy, and EMDR therapy for trauma and anxiety.
Are sessions available online?
Yes, all sessions are currently held via secure video therapy platform due to pandemic precautions.
What therapeutic approaches do you use?
We use evidence-based methods including Cognitive Behavioral Therapy, Mindfulness, and Eye Movement Desensitization Reprocessing (EMDR).
Do you accept insurance?
We provide documentation for out-of-network insurance reimbursement but do not bill insurance directly.
What are your office hours?
Please contact us directly for current availability - we offer flexible scheduling options for clients.
