My goal is to help people cope with the demands and stresses of every day life and prepare them for a more enjoyable and satisfying future. Welcome and thank you for taking the time to visit this website. Therapy can be both a challenging and rewarding personal experience. I encourage you to take the time to research your options and choose the support that best fits your needs.
In today's world individuals are consistently stretched beyond their means. This accumulation of stress often takes a toll on an individual's overall well-being and fulfillment in life. I have seen many bright, hard working and compassionate individuals set back by the many demands of life. My goal is to help individuals eliminate and/or cope with these demands for a more enjoyable and satisfying life.
In today's world individuals are consistently stretched beyond their means. This accumulation of stress often takes a toll on an individual's overall well-being and fulfillment in life. I have seen many bright, hard working and compassionate individuals set back by the many demands of life. My goal is to help individuals eliminate and/or cope with these demands for a more enjoyable and satisfying life.
Services
About Me
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I completed my PhD in Counseling Psychology at the University of North Texas with a concentration in Marriage and Family. I have a strong generalist background completing a pre-doctoral and post-doctoral internship in college counseling centers. From there I discovered that I enjoyed working with individuals struggling with eating disorders and body image concerns.
Therapy Process
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Therapy is a process by which an individual can learn to cope with uncomfortable emotions, make specific behavior changes and increase self-understanding. Therapy is built on a relationship with your psychologist. This relationship helps to foster change. As a professional, I will use my best knowledge and skills to help you.
Hypnosis
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What is hypnosis? Hypnosis is a state of inner absorption, concentration, and focused attention. When our mind is concentrated and focused, we are sometimes able to use more of our potential and more of the power of our mind, for instance to block pain. In this sense, instead of being out of control, like the popular misconception, learning hypnosis is actually a self-control skill (Corydon Hammond, 1998).
Rates & Insurance
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Currently I am an "In-Network Provider" for Aetna, Blue Cross Blue Shield, Coventry Health Care, Crescent, Humana, LifeSynch, Medicare, MHN/Managed Health Network, and MultiPlan. It may also be possible to use my services as an "Out of Network Provider." Be sure to call your insurance company and discuss the coverage for "out of network providers" and specific instructions for reimbursement.
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