Business Details
Your Trusted Partner for Mental Health Services in Minnesota & Arizona
At TRU Wellness Center, we believe that making a difference matters. Our team of licensed therapists, medical professionals, and holistic practitioners is dedicated to providing integrative mental health care that combines traditional and innovative approaches. We offer personalized treatment plans tailored to each client's unique needs, addressing conditions such as anxiety, depression, bipolar disorder, and post-traumatic stress disorder. Our Minnesota and Arizona locations feature welcoming, spa-like environments designed to promote healing and wellness. With expertise in evidence-based therapies like EMDR, cognitive-behavioral therapy, and family therapy, we empower clients to achieve balance and resilience. Our telehealth services ensure accessibility for those unable to attend in-person sessions.Founded on principles of empathy and integrity, we prioritize client-centered care that addresses mental, physical, and emotional well-being. Our clinicians bring decades of combined experience in trauma recovery, addiction treatment, and behavioral health. We maintain rigorous professional standards while fostering a supportive atmosphere where clients feel heard and understood. From initial consultation through ongoing treatment, we guide clients toward sustainable mental wellness solutions. Our commitment to holistic healing extends to specialized programs for youth, couples, and first responders. By integrating cutting-edge treatments with established therapeutic methods, we help clients unlock new possibilities for recovery and personal growth.
Services
Cognitive-Behavioral Therapy
EMDR Therapy
Telehealth Services
Family Therapy
Trauma Therapy
Play Therapy
Psychiatric Evaluation
Ketamine Support
Couples Counseling
Youth Mental Health
Highlights and features
- We combine traditional psychotherapy with innovative treatments like EMDR for comprehensive care
- Our clinicians have decades of experience in trauma recovery and behavioral health
- Telehealth services provide accessible mental health care from any location
- Personalized treatment plans address each client's unique mental health needs
- Spa-like clinic environments promote comfort and emotional safety during treatment
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) therapy helps process traumatic experiences through guided eye movements. Our certified practitioners use this evidence-based approach to treat PTSD, anxiety, and trauma-related disorders. This method enables clients to reprocess distressing memories and develop healthier coping mechanisms for lasting recovery.
Telehealth Services
Secure online therapy sessions provide mental health care from any location. Our HIPAA-compliant platform supports individual and family therapy for anxiety, depression, and behavioral health concerns. This convenient option maintains treatment continuity for clients with scheduling or mobility challenges.
Cognitive-Behavioral Therapy
CBT focuses on identifying and modifying negative thought patterns and behaviors. Our therapists use this structured approach to treat depression, anxiety disorders, and obsessive-compulsive conditions. The goal is to develop practical coping strategies and improve emotional regulation through evidence-based techniques.
Play Therapy
Specialized treatment for children aged birth to 17 uses play-based interventions to address emotional and behavioral challenges. Our therapists employ age-appropriate techniques to help young clients express feelings and develop coping skills in a developmentally appropriate setting that fosters emotional growth.
Ketamine Support
Adjunctive care for ketamine infusion treatments includes emotional support and monitoring. Our trained specialists provide a calming presence during sessions and assist with post-infusion integration. This service supports clients receiving ketamine therapy for treatment-resistant depression and chronic pain management.
People
Michelle Abbott
Director of Therapy
Licensed Marriage and Family Therapist with 20 years of experience specializing in trauma recovery, depression, and couples therapy. EMDR-trained clinician offering faith-based therapy options at our Arizona location.
Michelle Lively
Co-founder
Licensed Associate Marriage and Family Therapist and Social Worker with expertise in chronic health conditions and caregiver support. Provides holistic psychotherapy for individuals, couples, and families at our Minnesota location.
Kirstin Baker
Psychiatric Nurse Practitioner
Board-certified psychiatric mental health nurse practitioner specializing in medication management and ketamine treatment. Brings seven years of clinical nursing experience to comprehensive mental health care in Minnesota.
Elisa Csader
Psychiatric Nurse Practitioner
Arizona-based psychiatric nurse practitioner with emergency medicine background. Specializes in medication management and Spravato treatment, emphasizing proactive mental health care and holistic wellness approaches.
Deb Vogl
Psychiatric Physician Assistant
Doctorate-holding psychiatric physician assistant with 20 years of experience in trauma, neurosurgery, and emergency medicine. Specializes in ketamine infusion assessments and integrative mental health approaches.
Questions
What mental health services does TRU Wellness Center Center offer?
We provide individual therapy, family therapy, EMDR, CBT, telehealth services, play therapy, psychiatric evaluations, ketamine support, couples counseling, and youth mental health programs.
Do you offer telehealth therapy options?
Yes, we offer secure telehealth therapy sessions for clients who prefer remote access to mental health care services across Minnesota and Arizona.
What mental health conditions do you treat?
We treat anxiety disorders, depression, bipolar disorder, PTSD, OCD, panic disorders, and trauma-related conditions using evidence-based therapeutic approaches.
Are your therapists licensed professionals?
All our therapists are licensed professionals with specialized training in mental health treatment, including EMDR certification and advanced therapeutic techniques.
Do you have locations in multiple states?
We operate clinics in Arden Hills, Minnesota and Gilbert, Arizona, serving clients from both locations with in-person and virtual mental health services.
How can I schedule an appointment?
Call 888.680.7025 during business hours (Monday-Friday 8am-5pm CST) or contact us online to schedule a consultation with our admissions team.
