Business Details
25 Years
experience
Your Trusted Wellness Center in Boalsburg, PA
The D-Stress Station has been dedicated to holistic wellness since 2001, founded by Linda and Jim Puder, whose combined expertise spans over 60 years in therapeutic practices. Our mission is to empower individuals through personalized physical, emotional, and nutritional therapies, fostering sustainable wellness. Our certified professionals specialize in massage therapy, colon hydrotherapy, ARP therapy, and wellness education, creating a nurturing environment for clients to explore and implement healthy lifestyle choices. We integrate advanced modalities like Cryo D-Stress and oxygen therapy to address stress, chronic pain, and detoxification. Our approach emphasizes collaboration with clients to identify and disrupt negative stress patterns, promoting long-term well-being.With backgrounds in counseling, outdoor education, and clinical therapy, our team delivers tailored solutions for individuals, athletes, and families. We offer infant massage classes, prenatal massage, and corporate wellness programs, ensuring accessibility to diverse populations. Our commitment to continuous education and community engagement underscores our role as a trusted leader in holistic health. By combining traditional techniques with innovative therapies, we strive to be a cornerstone of wellness in Boalsburg, PA. Client testimonials and referrals reflect our dedication to excellence and transformative outcomes.
Services
Massage Therapy
Colon Hydrotherapy
ARP Therapy
Oxygen Therapy
Yoga Sessions
Life Coaching
Wellness Workshops
Infant Massage Classes
Cryo D-Stress
Detox Programs
Details
- Year established: 2001
Highlights and features
- We offer over 60 combined years of experience in holistic therapies and stress management.
- Our team includes certified specialists in massage, colon hydrotherapy, and ARP therapy.
- We provide personalized wellness plans tailored to individual health goals and needs.
- Our integrative approach combines traditional and innovative therapies for optimal results.
- We prioritize client education to foster sustainable, long-term wellness practices.
What people say
Exceptional therapists
Effective treatments
Relaxing environment
Personalized approach
Life-changing results
Services
Massage Therapy
Our massage therapy sessions target chronic tension, pain, and stress through deep tissue, sports, and hot stone techniques. Certified therapists use tailored pressure to improve circulation, reduce inflammation, and promote relaxation. Ideal for athletes, pregnant individuals, and those seeking recovery from injuries or daily stressors.
Colon Hydrotherapy
Colon hydrotherapy gently cleanses the large intestine using filtered water to remove toxins and improve digestive health. This service includes herbal infusions and abdominal massage to support detoxification, enhance nutrient absorption, and boost overall wellness for clients with chronic digestive concerns.
ARP Therapy
ARP Therapy utilizes electrical stimulation to accelerate recovery from muscle injuries, chronic pain, and inflammation. This non-invasive treatment disrupts pain signals, restores muscle function, and enhances mobility, making it ideal for athletes and individuals with soft tissue injuries.
Oxygen Therapy
Oxygen therapy sessions increase oxygen flow to tissues, reducing stress and enhancing energy levels. Clients inhale purified oxygen with optional aromatherapy to improve focus, alleviate headaches, and support immune function, complementing other wellness treatments.
Infant Massage Classes
Certified instructors guide parents through infant massage techniques to improve digestion, sleep, and emotional bonding. Classes emphasize nurturing touch, sensory stimulation, and communication strategies to support early childhood development and parental confidence.
People
Linda Puder
Licensed Massage Therapist
Linda has over 30 years of experience in massage therapy, colon hydrotherapy, and infant massage instruction. She combines clinical expertise with a background in corrections and justice administration to provide holistic care focused on stress reduction and wellness education.
Jim Puder
Licensed Massage Therapist
Jim specializes in neuromuscular and sports massage, with over 30 years of experience in injury prevention and recovery. His background in counseling and horticulture informs his holistic approach to stress management and client-centered therapy.
Questions
What services does The The D-Stress Station offer?
We provide massage therapy, colon hydrotherapy, ARP therapy, oxygen therapy, wellness workshops, and infant massage classes.
How can I book an appointment?
Call 814-466-1020 or use our online appointment system for bookings during Monday-Friday business hours.
Are services covered by insurance?
Most services are not insurance-covered; contact your provider for details on out-of-network benefits.
What are the benefits of colon hydrotherapy?
Colon hydrotherapy supports detoxification, improves digestive health, and enhances nutrient absorption through gentle cleansing.
Is prenatal massage safe?
Yes, prenatal massage is designed to address pregnancy-related discomforts with specialized positioning and techniques for expectant mothers.
Do you offer group or corporate wellness programs?
Yes, we provide onsite wellness workshops and therapies for groups and businesses upon request.
Reviews (7)
Arthur Romano
Mar 24, 2021
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The D-Stress team are amazing for both helping with back therapy and full body leisure massages. I recommend friends to go all the time as they have a very nice setup for a range of needs. When I pulled my back muscles and could barely walk, their help was life changing so I could get through the day without being in pain.
Tanya Campbell
Feb 19, 2021
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Jim and Linda are these best massage therapists that I have ever been to and I’ve been to plenty. Beside the great massage, I especially love Jim & Linda’s knowledge of the human body and performance. The positivity flows from this therapeutic couple and I can attest to their healing powers. Wouldn’t go anywhere else.
Eric Allen
Jul 24, 2020
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The Puders are great people and great therapists. I regularly refer friends and clients to them. It is wonderful to have such a great resource locally!
Jane Ridley
Mar 31, 2020
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I miss this place so much since we moved away. Linda and Jim run a tight ship. Skilled at what they do, welcoming and effective. I have had many massage experiences in my long life - these guys are the absolute best.
Rachael Davis
Aug 24, 2019
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Perfect Christmas gift from my husband-- couples massage session for 30 minutes. Staff was very friendly and invested in our massages. Great experience and highly recommend.
Dr. Matt Reyes
Jul 22, 2019
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Jim and Linda are highly skilled professional massage therapists. They have helped me not only with joint and muscular pain, but improved my overall health. As a chiropractor, adjusting patients all day puts a toll on my body. They always know exactly what areas of my body needs work and do an incredible job! Thank you D-Stress Station !
Khadija Shepard
Jul 01, 2018
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They provide fantastic health services. They offer massage therapy, colon hydro therapy, and other holistic services.
