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Your Trusted Chiropractic Care in St. Petersburg, FL
At Total Health & Performance Center, we are committed to delivering comprehensive chiropractic care tailored to each patient's unique needs. Our mission is to help individuals achieve optimal health through evidence-based practices, including chiropractic manipulation, soft-tissue techniques, and therapeutic rehabilitation. With a focus on addressing the root cause of discomfort, we prioritize personalized treatment plans that integrate lifestyle advice, nutritional guidance, and specialized care for pediatric and prenatal patients. Our team of dedicated professionals strives to create a welcoming environment where patients receive the information and support necessary to make informed health decisions.By combining advanced chiropractic tools with a patient-centered approach, we aim to improve mobility, reduce pain, and enhance overall well-being. Our expertise extends to treating conditions such as back pain, carpal tunnel syndrome, migraines, and plantar fasciitis, ensuring holistic care for individuals of all ages. We emphasize preventive strategies and maintenance adjustments to promote long-term wellness, fostering a community where health goals are met with professionalism and compassion.
Services
Chiropractic Adjustments
Nutritional Consultations
Pediatric Chiropractic
Pre/Postnatal Care
Plantar Fasciitis Treatment
Auto Injury Recovery
TMJ Therapy
Lifestyle Counseling
Highlights and features
- We utilize evidence-based chiropractic techniques for effective pain relief and wellness.
- Our team provides personalized care tailored to each patient's unique health needs.
- We offer specialized treatments for pediatric, prenatal, and chronic pain conditions.
- Our staff prioritizes patient education to support informed health decisions.
- We maintain a welcoming environment focused on professional and compassionate care.
What people say
Amazing
Helped me tremendously
Listens and takes time
Real chiropractor
Highly recommend
Services
Chiropractic Adjustments
Chiropractic adjustments correct spinal misalignments to alleviate pain and improve mobility. This service targets nerve irritability and restricted movement through precise manual techniques. Patients benefit from reduced discomfort and enhanced overall function, supporting long-term wellness through regular maintenance care.
Nutritional Consultations
Personalized nutritional consultations provide tailored supplement recommendations and healthy eating strategies. This service supports weight management and addresses dietary factors affecting musculoskeletal health. We integrate nutritional advice with chiropractic care to promote comprehensive wellness and prevent chronic conditions.
Pediatric Chiropractic
Specialized pediatric chiropractic care addresses developmental spinal issues in children. This service helps improve sleep patterns, immune function, and behavioral health through gentle adjustments. We focus on correcting childhood physical stresses to support proper growth and long-term wellness.
Pre/Postnatal Care
Gentle pre/postnatal chiropractic care alleviates pregnancy-related discomfort without medication. This service supports proper pelvic alignment and nervous system function for both mother and baby. We provide safe, drug-free solutions to enhance comfort during pregnancy and postpartum recovery.
Plantar Fasciitis Treatment
Targeted plantar fasciitis treatment addresses heel and arch inflammation through chiropractic techniques. This service reduces morning pain and improves mobility for active individuals. We combine adjustments with stretching recommendations to resolve chronic foot discomfort and prevent recurrence.
People
Dr. Bock
Chiropractor
Dr. Bock specializes in evidence-based chiropractic care, focusing on spinal adjustments and pain management. With expertise in treating musculoskeletal conditions, he helps patients achieve wellness through personalized treatment plans and preventive strategies.
John
Massage Therapist
John provides professional massage therapy to complement chiropractic treatments. His expertise in soft-tissue techniques helps alleviate muscle tension and improve circulation, supporting patients' recovery from shoulder injuries and other musculoskeletal issues.
Questions
What chiropractic services do you offer?
We provide spinal adjustments, nutritional consultations, pediatric care, prenatal support, and treatments for conditions like plantar fasciitis and carpal tunnel syndrome.
Do you treat auto accident injuries?
Yes, we specialize in treating auto-related injuries through chiropractic adjustments that restore nervous system function without drugs or surgery.
Are emergency appointments available?
Emergency care is available on Fridays and Saturdays by appointment only for urgent chiropractic needs.
How do I schedule an appointment?
Call us at (727) 828-0838 during business hours or use our online request form to schedule your chiropractic appointment.
What conditions do you commonly treat?
We treat back pain, neck pain, headaches, knee pain, TMJ disorders, and various musculoskeletal conditions affecting mobility and comfort.
Reviews (5)
Elisa Shah
Sep 14, 2021
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I can not even describe how much better I am feeling after having had the treatments by both John Sampedro and Dr. Bock. People come to this office from far away because of the specialty treatments they can get here. Thank you all at the office for being so caring and kind! The years later I am still loving this office!!! I feel healthy and happy. They are the best!
Marni Smith
Aug 26, 2021
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Dr Bock and his staff have become friends over the years. They help me with my physical, as well as my emotional health. Always a pleasure visiting their clinic. Couldnt do life without them.
Suzanne Suzique
Dec 23, 2018
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It truly does not seem they want to help me. I suffer from insomnia, fibromyalgia, and a aching back and shoulders right now. Not any help from Dr. Bock & John the message therapist, cancelled on me, they said he was sick. I gave 2 stars because Dr. Bock is polite, and the place is nice and clean.
Jennifer Blanar
Sep 25, 2018
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I have been to several massage therapists and chiropractors. I have never had such personal friendly service. They seem to really want to help me with my pain. They are always very accommodating with my schedule and John always goes way above and beyond!!!!!
Ted Walder
Aug 28, 2015
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Dr Bach is easily one of the top free chiropractors in the state of Florida. I've been to more than 20 and I Drive over four hours from Fort Lauderdale to be seen by doctor thought two or three times a year. The fact that I'm in the catering business and that's as many times as I need to see him in a year speaks for itself.
