Business Details
Personalized Nutrition Coaching for Lasting Health Changes
Your Life Nutrition was founded by Brittany Liberatore, a Registered Dietitian Nutritionist with advanced education from Ashland University and Case Western Reserve University. Our practice focuses on personalized nutrition coaching for weight loss, health improvement, and medical nutrition therapy for conditions like diabetes and heart disease. We combine evidence-based practices with individualized meal planning to create sustainable lifestyle changes. Our services are available through in-person consultations in Cleveland, Ohio, and virtual sessions for clients nationwide. We emphasize mindful eating, portion control, and balanced nutrition without restrictive dieting.Our approach incorporates regular accountability check-ins and customized goal-setting to support long-term success. We serve diverse clients including athletes seeking performance optimization and individuals managing chronic health conditions. Our methodology prioritizes education about food labels, grocery shopping strategies, and healthy cooking techniques. We maintain strict adherence to professional ethics and collaborate with healthcare providers when managing complex medical cases. Our commitment to continuous learning ensures clients receive up-to-date nutritional guidance based on the latest scientific research.
Services
Weight Loss Coaching
Medical Nutrition Therapy
Meal Planning Services
Sports Nutrition
Virtual Consultations
Group Workshops
Grocery Shopping Guidance
Cooking Demonstrations
Nutrition Education
Chronic Disease Management
Highlights and features
- We offer personalized meal plans tailored to your lifestyle and preferences
- Our founder holds advanced degrees in nutrition from accredited universities
- We provide ongoing accountability through weekly or bi-weekly check-ins
- Our approach combines scientific research with practical, real-world application
- We serve clients both locally in Cleveland and virtually nationwide
What people say
Supportive coaching
Sustainable weight loss
Improved energy levels
Personalized meal plans
Effective chronic disease management
Services
Weight Loss Coaching
Our weight loss coaching program provides personalized guidance through one-on-one sessions with a registered dietitian. We develop customized meal plans that accommodate your lifestyle while ensuring proper nutrition. The program includes regular progress tracking, behavioral modification strategies, and education about portion control and healthy food choices. Clients receive ongoing support through weekly or bi-weekly check-ins to maintain motivation and adjust plans as needed.
Medical Nutrition Therapy
Specialized nutrition counseling for individuals managing chronic health conditions. Our evidence-based approach addresses diabetes, heart disease, high blood pressure, and other medical concerns through dietary interventions. We collaborate with healthcare providers to create treatment plans that complement medical care. Services include detailed dietary assessments, personalized meal planning, and ongoing monitoring of health markers to optimize treatment outcomes.
Meal Planning Services
Customized meal planning tailored to individual needs, preferences, and health goals. We create balanced, nutritious meal schedules that incorporate your favorite foods while meeting nutritional requirements. Our plans include grocery shopping lists, preparation tips, and flexible options for dining out or social occasions. We emphasize practical solutions that fit real-life schedules and budgets.
Sports Nutrition
Nutrition guidance specifically designed for athletes and active individuals. We develop fueling strategies to optimize performance, enhance recovery, and maintain energy levels. Our approach considers specific training demands, competition schedules, and body composition goals. We provide practical advice about pre- and post-workout nutrition, hydration strategies, and nutrient timing for optimal athletic performance.
Virtual Consultations
Flexible virtual coaching options using secure video conferencing or telephone sessions. These services provide the same personalized attention as in-person visits with added convenience. We utilize digital tools for progress tracking, meal logging, and real-time feedback. Virtual sessions make our expertise accessible to clients outside the Cleveland area while maintaining the quality of our in-person services.
People
Brittany Liberatore
Owner & Registered Dietitian
Brittany Liberatore is a Registered Dietitian Nutritionist with a Master's degree in Nutrition from Case Western Reserve University. She completed her dietetic internship at the Louis Stokes Cleveland VA Medical Center. Recognized as Ohio's 2019 Young Dietitian of the Year, she specializes in personalized nutrition coaching for weight management and chronic disease prevention.
Questions
What services do you offer for weight loss?
We provide personalized nutrition coaching with customized meal plans, weekly accountability check-ins, and behavioral modification strategies to create sustainable weight loss solutions.
Do you work with clients outside the Cleveland area?
Yes, we offer virtual consultations via video conferencing or telephone for clients throughout the United States.
Can you help manage medical conditions through diet?
Yes, we specialize in medical nutrition therapy for conditions like diabetes, heart disease, and high blood pressure through evidence-based dietary interventions.
What is your approach to nutrition counseling?
Our approach combines personalized meal planning with behavioral coaching, emphasizing balanced nutrition, portion control, and sustainable lifestyle changes without restrictive dieting.
How often are coaching sessions scheduled?
Initial sessions are typically weekly or bi-weekly, with frequency adjusted based on individual progress and needs throughout the coaching program.
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