Whether you are new to working out or an experienced fitness guru looking for a place to work out, Forged Soul Fitness has you covered. Our dedicated staff of trainers are here to guide you with comprehensive instruction to ensure a fun and safe environment to achieve your fitness goals.
Offering small group classes for the novice or expert in Yoga, Trapeze Yoga, Kickboxing, Barre, Strength and Conditioning, Zumba, Low Impact formats and specialty workshops we are sure to have something to fit your needs.Not ready yet for group classes?
Offering small group classes for the novice or expert in Yoga, Trapeze Yoga, Kickboxing, Barre, Strength and Conditioning, Zumba, Low Impact formats and specialty workshops we are sure to have something to fit your needs.Not ready yet for group classes?
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Caryn has had a love hate relationship with fitness. At one point it was a constant struggle and frustration as to why she couldn't lose the weight and look a certain way. Now, with the understanding that bodies and people are different, she has come to understand everyone's health and fitness journey is unique.
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Grab a friend and join us for a Saturday afternoon learning the basics of trapeze yoga while still enjoying a quality class and some good relaxation at the end! This is a great way to test the waters or just have a really great afternoon doing something a little different! Note: Unlimited members, this is very similar to the Intro to Trapeze you already have on the schedule.
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