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Expert Pain Relief Massage Therapy in Auburn, ME
Stress Waived specializes in therapeutic massage focused on pain relief, serving the Greater Lewiston/Auburn area and surrounding towns. Our practice emphasizes personalized treatment plans tailored to individual conditions, utilizing techniques such as Trigger Point Therapy, Deep Tissue, and Neuromuscular Therapy. With over 30 years of clinical experience, our licensed therapist addresses chronic pain caused by injuries, stress, or daily activities.

We prioritize one-on-one care in a private setting, avoiding generic full-body routines. Our approach combines muscular anatomy expertise with customized therapeutic strategies to target pain sources directly. We provide detailed receipts for insurance reimbursement and accept various payment methods, including HSA/FSA. Our mission is to help clients regain energy, mobility, and quality of life through targeted pain management solutions.
Services
Trigger Point Therapy Deep Tissue Massage Neuromuscular Therapy Treatment Massage Range of Motion Therapy Therapeutic Techniques
Highlights and features
  • Over 30 years of clinical experience treating chronic pain conditions
  • Personalized therapeutic treatment plans tailored to individual needs
  • Specialized in Trigger Point Therapy and Deep Tissue techniques
  • Private one-on-one sessions with consistent therapist assignments
  • Accepts HSA/FSA payments and provides insurance reimbursement documentation
What people say
More energy Consistent treatment Effective techniques Pain reduction Personalized care
Services
Trigger Point Therapy
Targeted treatment for chronic muscle pain using precise pressure on trigger points. This technique addresses knots and tension areas causing referred pain. Effective for headaches, sports injuries, and repetitive strain conditions. Our therapist's 30+ years of experience ensures accurate identification and treatment of pain sources.
Deep Tissue Massage
Focused muscle work addressing chronic pain and postural issues. Concentrates on specific areas rather than full-body relaxation. Utilizes slow, deliberate strokes to reach deep muscle layers. Helps with back pain, rotator cuff injuries, and plantar fasciitis through targeted tissue manipulation.
Neuromuscular Therapy
Specialized approach combining nerve decompression and muscle therapy. Addresses pain caused by nerve compression and muscular imbalances. Effective for carpal tunnel syndrome, sciatica, and postural pain. Treatment plans adapt to individual neurological and muscular conditions.
Treatment Massage
Customized sessions addressing specific pain conditions. Assessment through touch and motion guides treatment focus. Combines multiple therapeutic techniques for optimal pain relief. Designed for clients seeking functional improvement rather than relaxation-focused massage.
Range of Motion Therapy
Techniques improving joint mobility and muscle flexibility. Addresses movement restrictions from injuries or chronic conditions. Incorporates stretching and soft tissue manipulation. Helps restore natural movement patterns and reduce activity-related pain.
Questions
What types of pain do you treat?
We specialize in treating headaches, back pain, neck/shoulder pain, sports injuries, carpal tunnel, plantar fasciitis, and pain from accidents or stress.
Do you accept insurance?
We're a fee-for-service clinic that provides detailed receipts with codes for insurance reimbursement. We bill workers' comp on a case-by-case basis.
What makes your massage different?
Our therapeutic approach targets specific pain sources rather than general relaxation. We create personalized treatment plans using multiple specialized techniques for lasting pain relief.
How long are sessions?
Session durations vary based on treatment needs. We focus on quality over time, typically working on specific areas for 45-60 minutes per session.
What payment methods do you accept?
We accept cash, checks, credit cards, and HSA/FSA payments for our therapeutic massage services.
How often should I schedule appointments?
Treatment frequency depends on individual conditions. Many clients start with weekly sessions, then reduce frequency as pain improves through our targeted therapy approach.
Reviews (4)
Gale Ward
Feb 20, 2021 Report
Positive:Communication,Professionalism,Quality
I visited Deb 3 times. The second visit took care of pain that I have had for several years. I certainly will return and would suggest anyone to set up an appointment with her for massage therapy.
Lilysweeper
Jan 16, 2021 Report
If you care about covid exposure be sure to negotiates precautions in advance. I made clear when booking mask and distancing was important. I was disturbed when Deb suggested at our initial meeting we could remove masks because we were socially distanced. I said no as we were no more than 5 feet apart in a small poorly ventilated room. The massage, focused on my neck, was great but I was horrified when I rolled over and saw her nose was out over the top of the mask and realized she had been hovering right over me for 30 minutes in that state.
Laura Holbrook
Aug 31, 2020 Report
This is not your typical quiet massage experience. This is a learning experience in how to care for yourself and learn to begin ridding yourself of pain. Deb is full of energy and talks through the entire exam. She seems very knowledgeable and explains everything she is doing and why. She was also very thorough in explaining to me what my role is in managing my pain. This was my first visit but I am definitely going back.
Ryan Smith
Aug 26, 2020 Report
I'm a sponsored, competitive marathon runner. I was dealing with a foot injury that had me on the couch for 10+ weeks! I had been doing PT appointments twice a week for weeks, I went through two pairs of custom orthotics, and even saw multiple doctors/specialists about the tendon in my left foot. Nothing was getting me back to running. I then saw Deb, and a few days after our appointment, I was running again. Every visit, some other part of my foot, ankle, and/or calf is fixed, and I'm able to run more and more! 100%, I would not be where I'm at with this recovery without Deb! I highly recommend