Lets start with the basics- the term "hamstrings" refers to a group of three muscles that run along the back of the thigh- the semimembranosus, semitendinosus, and biceps femoris. As a group, these muscles generally act to extend the hip. Blood Flow Restriction (BFR) Training has been one of the most important recent additions to the worlds of orthopedics and sports rehab.
How It Works By partially restricting arterial ("fresh") blood flow to a working muscle, we can restrict. There are only two reactions to "core exercises" - either you LOVE them or you HATE them. The muscles that are commonly referred to as the "core" are the front abdominal muscles - the rectus abdominis (6-pack), transverse abdominis, .
How It Works By partially restricting arterial ("fresh") blood flow to a working muscle, we can restrict. There are only two reactions to "core exercises" - either you LOVE them or you HATE them. The muscles that are commonly referred to as the "core" are the front abdominal muscles - the rectus abdominis (6-pack), transverse abdominis, .
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About Us
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Our physical therapists are experts in movement and manual therapy who treat patients of all ages with health-related conditions to reduce pain and improve or restore mobility. As doctors of physical therapy, we implement the most up-to-date treatment methods to not only get back to pre-injury levels, but to come back better than before.
Coaches
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I was lucky enough as a 20 year old sophomore in college to find my passion for coaching, and knew from day one that this was going to be the career that I would pursue. I have been coaching for 10 years, have programmed, coached, and managed multiple CrossFit gyms across the state.
I have been lucky enough to help coach 2 affiliate teams to the Southeast regional competition as well as 2 individual regional competitors and 1 master's regional competitor.My true passion is helping people move better, feel better, and live better. I want to help all my CPT clients to become the best versions of themselves in any way that I can.
I have been lucky enough to help coach 2 affiliate teams to the Southeast regional competition as well as 2 individual regional competitors and 1 master's regional competitor.My true passion is helping people move better, feel better, and live better. I want to help all my CPT clients to become the best versions of themselves in any way that I can.
Vertex is proud to offer comprehensive concussion management andpost-concussion syndrome rehabilitation. Our comprehensive concussion management program consists of. Dry Needling is a treatment technique that uses thin, solid, filiform needles to treat and deactivate trigger points, which are painful knotted areas in your muscles.
Concussion Management
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Vertex is proud to offer concussion management and post-concussion syndrome rehabilitation. Our trained and experienced doctors of physical therapy work closely with the individual, referring physician(s), parents, coaches and employers to make sure the concussed individual is ready to return to play or activity without fear of long-term effects.
Dry Needling
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Dry Needling is a treatment technique that uses thin, solid, filiform needles to treat and deactivate trigger points, which are painful knotted areas in your muscles. Because dry needling can treat deep parts of the muscle, it often results in immediate and long lasting pain relief, especially when combined with traditional physical therapy.
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