Business Details
12 Years
experience
Trusted Non-Diet Nutrition Therapy & Coaching in Columbia, SC
At Rachael Hartley Nutrition, we are dedicated to helping individuals heal their relationship with food through non-diet, weight-inclusive approaches. Founded in 2014, our practice is built on over 15 years of combined experience in intuitive eating, Health at Every Size, and trauma-informed care. Our team of registered dietitians specializes in addressing eating disorders, digestive health, and hormonal conditions, offering personalized nutrition counseling that prioritizes mental and physical well-being.We emphasize client autonomy, evidence-based practices, and compassionate support to foster sustainable lifestyle changes. Our expertise extends to clinical supervision for dietitians, ensuring high standards of care across the field. With a commitment to transparency and client-centered care, we strive to empower individuals to nourish their bodies confidently while challenging harmful diet culture narratives.
Services
Nutrition Counseling
Intuitive Eating Coaching
Eating Disorder Recovery
Digestive Disorders Treatment
Weight Inclusive Health
Body Image Healing
Clinical Supervision
Career Coaching
Virtual Consultations
In-Person Sessions
Details
- Year established: 2014
Highlights and features
- We have over 15 years of experience in non-diet nutrition therapy.
- Our team includes Certified Intuitive Eating Counselors.
- We offer virtual sessions nationwide and in-person in Columbia, SC.
- Specializing in eating disorders, PCOS, and digestive health.
- Committed to weight-inclusive, client-centered care.
What people say
Freedom with food
Genuine compassion
Life-changing experience
Helped restore hope
Nurturing approach
Services
Nutrition Counseling
Personalized nutrition counseling addresses eating disorders, PCOS, and digestive health through non-diet, weight-inclusive methods. Our approach fosters sustainable habits by integrating intuitive eating principles and trauma-informed care. Clients receive tailored strategies to improve physical and mental well-being while challenging restrictive diet culture norms.
Intuitive Eating Coaching
Intuitive eating coaching helps clients rebuild trust in their body's natural hunger cues. We guide individuals through the 10 principles of intuitive eating, addressing emotional eating patterns and promoting body acceptance. This evidence-based approach reduces disordered eating behaviors while enhancing overall nutritional health.
Eating Disorder Recovery
Specialized eating disorder recovery programs combine medical nutrition therapy with psychological support. Our team addresses anorexia, bulimia, and binge-eating disorder through individualized treatment plans that prioritize nutritional rehabilitation and emotional healing. We collaborate with mental health professionals for comprehensive care.
Digestive Disorders Treatment
Targeted digestive health services address IBS, food intolerances, and other gastrointestinal conditions. We implement low-FODMAP diets and other evidence-based protocols while maintaining a non-restrictive framework. Treatment focuses on symptom management without compromising the client's relationship with food.
Clinical Supervision
Clinical supervision for dietitians supports professional growth in non-diet practices. Sessions cover case management, boundary setting, and integration of Health at Every Size principles. Supervisees gain confidence in treating complex cases while developing sustainable private practice models.
People
Rachael Hartley
Founder & Lead Dietitian
Rachael Hartley, RD, LD, is a certified intuitive eating counselor with 15+ years of experience in non-diet nutrition therapy. She specializes in eating disorders, women's health, and digestive disorders, and authored 'Gentle Nutrition.' Her practice emphasizes client-centered care and weight inclusivity.
Kate Bennett
Associate Dietitian
Kate Bennett, MS, RDN, LDN, is a certified intuitive eating counselor with expertise in diabetes management and eating disorders. She provides virtual and in-person counseling in Columbia, SC, focusing on individualized care that balances nutritional needs with mental well-being.
Questions
What services does Rachael Hartley Nutrition offer?
We provide non-diet nutrition counseling, intuitive eating coaching, eating disorder recovery, digestive health support, and clinical supervision for dietitians.
How do I start working with your team?
Contact us via email to schedule an initial consultation. We'll discuss your needs and match you with the appropriate provider for virtual or in-person sessions.
Do you accept insurance?
We are in-network with Blue Cross Blue Shield in select states and provide superbills for out-of-network reimbursement. HSA/FSA funds are accepted.
Are virtual sessions available?
Yes, we offer virtual nutrition counseling nationwide via secure video conferencing for clients outside Columbia, SC.
What makes your approach different?
Our weight-inclusive, trauma-informed care prioritizes intuitive eating principles over restrictive dieting, focusing on long-term health without body size stigma.
What can I expect in my first session?
The initial 60-75 minute session includes a comprehensive assessment of your eating habits, health history, and goals to create a personalized care plan.
