Business Details
Your Trusted Massage Therapist in Watertown, NY
As the founder of Massage Therapy with Sarah, I have dedicated myself to providing personalized therapeutic sessions since 2014. My journey began with formal training at Onondaga School of Therapeutic Massage, where I mastered techniques like Swedish, chair, and pregnancy massage. Over the years, I have expanded my expertise to include deep tissue, myofascial release, trigger point therapy, and certifications in kinesiology taping and myofascial cupping.My practice emphasizes individualized care, combining modalities such as hot stone therapy, aromatherapy, and Reiki to address each clients unique needs. Located at The Healing Goddess in Watertown, NY, I prioritize creating a serene environment where clients can alleviate stress and enhance their well-being. My commitment to ongoing education ensures that I remain equipped to deliver effective, evidence-based treatments tailored to modern lifestyles.
Services
Swedish Massage
Deep Tissue Massage
Aromatherapy Massage
Hot Stone Massage
Pregnancy Massage
Trigger Point Therapy
Myofascial Release
Cupping Therapy
Migraine Miracle Treatment
Reiki
Highlights and features
- We offer personalized therapeutic sessions tailored to individual needs.
- Our therapist is certified in advanced techniques like myofascial cupping and kinesiology taping.
- We provide a serene, client-focused environment for optimal relaxation.
- Our practice combines traditional and modern massage modalities for effective results.
- We prioritize ongoing education to stay at the forefront of therapeutic practices.
Services
Swedish Massage
Swedish Massage combines long strokes, kneading, and circular movements to promote relaxation and improve circulation. This technique helps reduce muscle tension, increase oxygen flow, and enhance flexibility. Ideal for stress relief and general wellness, it adapts to individual comfort levels for optimal results.
Deep Tissue Massage
Deep Tissue Massage targets deeper muscle layers and connective tissue to alleviate chronic pain and stiffness. Using firm pressure, it addresses knots, postural issues, and injury recovery. This technique improves mobility and reduces inflammation, making it ideal for individuals with persistent muscle concerns or specific therapeutic goals.
Hot Stone Massage
Hot Stone Massage uses heated basalt stones to relax muscles and enhance circulation. The stones' warmth penetrates deeply, easing tension and promoting relaxation. This treatment combines traditional massage with heat therapy, offering a unique experience that soothes both physical discomfort and mental stress through its calming effects.
Pregnancy Massage
Pregnancy Massage addresses the unique needs of expectant mothers using side-lying positioning and supportive pillows. It alleviates back pain, swelling, and stress while promoting better sleep and circulation. This specialized therapy ensures comfort and safety for clients past their first trimester, supporting overall maternal well-being.
Myofascial Release
Myofascial Release applies gentle, sustained pressure to relieve restrictions in connective tissue. This technique improves mobility, reduces pain, and enhances circulation by addressing tightness in the fascia. It benefits individuals with chronic stiffness or injuries, restoring natural movement patterns and promoting long-term musculoskeletal health through targeted, hands-on intervention.
People
Sarah Vasquez
Licensed Massage Therapist
Sarah Vasquez graduated from Onondaga School of Therapeutic Massage in 2013 and became a New York State licensed Massage Therapist in 2014. She specializes in Swedish, deep tissue, and prenatal massage, with certifications in kinesiology taping and myofascial cupping. Her practice focuses on personalized therapeutic sessions at The Healing Goddess in Watertown, NY.
Questions
What massage techniques are available?
We offer Swedish, deep tissue, hot stone, aromatherapy, pregnancy massage, and specialized therapies like myofascial cupping and trigger point therapy.
Are gift certificates available?
Yes, gift certificates for massage sessions can be purchased by contacting us directly through our website or phone number.
What are your appointment hours?
Appointments are available Wednesday through Saturday by prior arrangement. We are closed Sundays, Mondays, Tuesdays, and all major holidays.
Do you offer prenatal massage?
Yes, we provide pregnancy massage for clients past their first trimester, performed in a comfortable side-lying position.
What should I wear during a massage?
Clients should wear comfortable clothing that allows easy access to areas being treated. Proper draping techniques ensure privacy and comfort throughout sessions.
Reviews (3)
Jess Jones
Dec 20, 2020
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Sarah is truly amazing and a gift for anyone she cares for. My life is better with her in it and I would recommend her to anyone seeking a kind, attentive, caring, and soothing massage therapist. You will love her.
Vickie Pollard
Sep 18, 2019
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Five stars! Just finished my third massage with Sarah. She’s fabulous! I’ve tried several LMTs in the area and never returned for a second visit until I found her. I like the atmosphere of Harmony Day Spa and I enjoy the technique that Sarah uses.
Michelle Lennox
Aug 07, 2019
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I have had a massage a month with Sarah. I suffer from low back and leg issues and am always in pain. When I leave after my massage I am pain free for a few hours. I will continue to get a massage a month with her and recommend her to everyone
