Business Details
Your Partner In Science-Based Nutrition
Rachel Brandeis, Registered Dietitian Nutritionist was founded to empower individuals to achieve lasting health transformations through evidence-based, personalized nutrition strategies. With over 25 years of experience as a Registered Dietitian Nutritionist, our founder specializes in addressing complex conditions including PCOS, insulin resistance, gut health disorders, and metabolic challenges. Our approach combines scientific expertise with practical lifestyle integration, offering tailored guidance that extends beyond conventional dietary advice. We prioritize sustainable solutions that align with individual preferences and medical needs, supported by a proven track record of measurable client outcomes.Our services incorporate cutting-edge tools like Healthie's HIPAA-compliant platform for continuous client engagement and progress tracking. Through telehealth accessibility, we serve clients nationwide while maintaining the personalized attention that has earned us recognition in major media outlets and academic institutions. Our commitment to excellence is demonstrated through our founder's academic honors, including the Johnnie W. Prothro Academic Excellence Award and inclusion in Who's Who Among American Colleges and Universities.
Services
GI and Gut Health
PCOS Management
Weight Loss Counseling
Insulin Resistance
Nutrition Medication
Highlights and features
- We offer 25+ years of specialized experience in PCOS and metabolic disorders
- Our telehealth platform provides nationwide access to personalized care
- We implement evidence-based strategies with measurable client outcomes
- Our founder holds multiple academic excellence awards in nutrition
- We maintain partnerships with leading health technology platforms like Healthie
What people say
Lost 69 lbs
Blood work improving
Practical advice
Personalized care
Compassionate support
Services
PCOS Management
Specialized nutritional protocols for Polycystic Ovary Syndrome address insulin resistance and hormonal imbalances. Our evidence-based approach combines dietary modifications with lifestyle interventions to improve reproductive health and metabolic markers. With decades of clinical experience, we deliver measurable improvements in blood sugar regulation and hormonal balance through personalized meal planning and ongoing client education.
Gut Health
Comprehensive nutritional support for gastrointestinal disorders focuses on identifying food sensitivities and restoring gut microbiome balance. Our science-backed protocols address conditions like IBS, SIBO, and inflammatory bowel disease through targeted dietary interventions. We utilize elimination diets and reintroduction strategies to create sustainable gut health solutions tailored to individual tolerance levels.
Weight Loss Counseling
Personalized weight management programs combine behavioral therapy with nutritional science to achieve sustainable results. Our approach addresses underlying metabolic factors while developing practical eating strategies for long-term success. We incorporate digital tracking tools and regular progress monitoring to optimize outcomes for clients seeking meaningful weight reduction and improved metabolic markers.
Insulin Resistance
Targeted nutritional interventions for insulin resistance focus on improving cellular glucose uptake and reducing systemic inflammation. Our protocols emphasize glycemic control through strategic carbohydrate management and meal timing. We provide comprehensive education on food choices that optimize insulin sensitivity while addressing associated conditions like hypertension and dyslipidemia through integrated dietary strategies.
Nutrition Medication
Expert guidance on integrating weight loss medications with nutritional therapy ensures optimal treatment outcomes. We provide comprehensive education on medication protocols, dietary interactions, and lifestyle modifications to maximize effectiveness. Our approach emphasizes safety monitoring and personalized adjustments to create synergistic effects between pharmacological treatments and evidence-based nutritional practices.
People
Rachel
Registered Dietitian Nutritionist
Board-certified dietitian with 25+ years specializing in PCOS and metabolic health. Emory University business graduate turned nutrition expert, featured in major media outlets. Developed hospital PCOS program and maintains academic excellence awards.
Questions
What PCOS-specific nutrition services do you offer?
We provide specialized meal planning and insulin management strategies tailored for women with PCOS, focusing on improving hormonal balance and metabolic markers through evidence-based dietary interventions.
Do you accept insurance for nutrition counseling?
We are in-network with Aetna and BCBS/Anthem. Clients with other insurers can receive out-of-pocket services with documentation for potential reimbursement through their health plans.
How does telehealth nutrition counseling work?
Our telehealth platform allows secure video consultations from any device. You'll receive personalized guidance, meal planning resources, and digital tools for tracking progress during virtual appointments.
What weight loss medication support do you provide?
We offer comprehensive nutritional guidance to complement weight loss medications, including dietary protocols, side effect management, and behavioral strategies to maximize treatment effectiveness and sustainability.
How do you address gut health concerns?
Our approach combines elimination diets, microbiome analysis, and targeted nutritional interventions to address conditions like IBS, SIBO, and inflammatory bowel disease through personalized gut health protocols.
Videos
Reviews (5)
Kari Toth
Oct 30, 2021
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Rachel gives very practical and easy-to-follow advice. Im down 26 pounds and counting thanks to her guidance! I highly recommend her as a critical guide on your journey to better health!
Eric Kushins
Apr 02, 2021
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Rachel performed a thorough assessment and analysis and provided me with the tools and clear information on how to start on a low FODMAP diet that significantly improved my well being. I am grateful for her compassion and knowledge.
Ansley Reese
Mar 27, 2021
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Rachel is so wonderful! I highly recommend her to anyone with any kind of stomach issues. She is always there to answer any questions I have, and she follows up constantly. I've been to her multiple times for multiple different problems, and every time, her recommendations have been successful.
V. K.
Mar 22, 2021
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Rachel has literally changed my life! I sought her out because she specializes in the specific health issues facing women with PCOS. Rachel gave me advice to manage my PCOS through the food I eat and also recommended to get my insulin resistance checked (a common problem with PCOS). I was diagnosed 17 years ago and no one has ever recommended that or taken the time to listen to me and treat ME specifically! You will get the same customized care and encouragement from her, PCOS or not. Not only have I lost weight, but all my blood work is improving. Highly recommend Rachel for your health journey
Elizabeth Young
Nov 30, 2020
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After trying so many diets and not seeing results, I reached out to Rachel for guidance. Im so glad I did! She gave me some tips with my diet but also directed me to a doctor that was able to address an underlying hormone issue that was working against me. I feel like I owe my health to Rachel! I am finally on a path where I.can see results and get to a healthy weight!
