Alexa Stone, Co-Owner of M Theory Yoga, was born in Seattle, Washington. Originally being from the Northwest Yoga was a central part of Alexa's life. Alexa moved to Mississippi in 2010 and was shocked to see that Yoga had not been readily available in the state she now called home. In 2012 Alexa became a Yoga Alliance Certified Instructor and set her sights on opening her own studio to service the entire community.
Over the last few years she has built friendships in the yoga community and found the encouragement and support of fellow Instructors in the area to open her own Studio. In 2015 she opened her first studio, M Theory Yoga in Ridgeland, Mississippi. M Theory Yoga is a place where you can come and enjoy your practice and environment.
Over the last few years she has built friendships in the yoga community and found the encouragement and support of fellow Instructors in the area to open her own Studio. In 2015 she opened her first studio, M Theory Yoga in Ridgeland, Mississippi. M Theory Yoga is a place where you can come and enjoy your practice and environment.
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Lauren began practicing yoga in college and completed her 200-hour Hatha-Vinyasa yoga teacher training with Southern Star Yoga Center in Oxford, Miss., in 2017. With a background in dance, Lauren was captivated by the movement patterns found in yoga, soon discovering its transformational impact on her mind and soul.
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