Whether a seasoned practitioner or a beginner, we have a class to meet your goals and instructors to encourage mindfulness + growth! Access SALT YOGA from anywhere. Whether you're traveling for vacation, business or you feel more comfortable practicing at home, you'll never have a day without SALT!
No long term commitment required - cancel at any time! Participate in our ultimate yoga challenge! Practice at SALT Yoga for thirty consecutive days, transform your mind and body while earning major bragging rights + exclusive SALT swag. We value our clients and their feedback, which is why we encourage reviews.
No long term commitment required - cancel at any time! Participate in our ultimate yoga challenge! Practice at SALT Yoga for thirty consecutive days, transform your mind and body while earning major bragging rights + exclusive SALT swag. We value our clients and their feedback, which is why we encourage reviews.
Services
About Us
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My business partner, Michelle and I had three goals in mind when we opened the doors to SALT. 1) We wanted to create a yoga studio that was unlike any we had ever visited, 2) we wanted it to be a beautiful, restorative experience and 3) we wanted it to be accessible and inviting to all levels, yet challenging to the seasoned yoga practitioner.
Yoga Classes
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Yoga means "union". It is a combination of three things: breathing patterns, different postures and relaxation. At SALT, we practice hot, vinyasa style yoga which is known for its fluid movement. Instructors sequence their classes to smoothly transition from pose to pose, linking breath to movement, with their choice of music.
Relax & Restore
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With over 20 years experience, Tamara is honored to be a part of the mind body connection and transformation she's seen her student's experience with yoga. As a competitive cyclist, Tamara values the active recovery that a regular yoga practice can offer all athletes. Class Description: A vinyasa flow with smooth transitions, long holds and an emphasis on balance.
Holy Yoga
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The class that sets SALT apart. Holy yoga is an experiential worship created to deepen one's connection to Christ. The purpose is to facilitate a Christ honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His word, worship and wellness.
Workshops & Events
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Ready to step up your practice and dive deeper? Then join us for Second Saturdays at SALT! Attending a workshop is a great way to focus attention in a particular area, provides an opportunity to ask those burning yoga questions and benefit from targeted assist and advice. We look forward to diving deeper with you!
Reviews
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