Live Oak Fitness is a private personal training studio designed to meet you where you are in your fitness journey and guide you to where you need to go. From your first appointment you will have a staff of professionals focused on your goals with the accountability to reach them. Live Oak Fitness is ready to give you and your team a great challenge!
Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio. Recovery is one of the most overlooked aspects of improving your health. Schedule a 30, 60, or 90 minute to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.
Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio. Recovery is one of the most overlooked aspects of improving your health. Schedule a 30, 60, or 90 minute to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.
Services
About Us
Report
We feel honored that you have chosen to train with us to help you in your endeavor to lead a healthier life. This is an extension of our passion to help people change their lives. Unlike any gym or fitness center, we are with you every step of the way.
By focusing on the five components of physical fitness (body composition, cardiovascular, muscular strength, muscular endurance, and flexibility) we will personally keep you motivated and accountable to achieve your goals.
By focusing on the five components of physical fitness (body composition, cardiovascular, muscular strength, muscular endurance, and flexibility) we will personally keep you motivated and accountable to achieve your goals.
Private Personal Training
Report
All personal training sessions are conducted in an exclusively private personal training studio. We are with you every step of the way to ensure proper form and technique in your exercise routine. Keeping you engaged throughout the training session, our staff will tailor the intensity of the workout to your fitness needs.
Group Classes
Report
All Group Classes are conducted in an exclusively private personal training studio. I will be with you every step of the way to ensure proper form and technique in your exercise routine. Live Oak Fitness is ready to give you and your friends a great challenge! Our Group Classes are designed for four to six individuals training in our exclusively private personal training studio.
Reviews
Be the first to review Live Oak Fitness.
Write a Review