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Your Partner for Integrative Nutrition Solutions
Enlightenment Nutrition provides patient-centered, integrative nutrition services for adults and children, focusing on root-cause solutions for chronic health conditions. Our approach combines functional medicine principles with personalized dietary and lifestyle modifications to address gastrointestinal disorders, autoimmune conditions, hormonal imbalances, and food sensitivities. With over two decades of combined clinical experience, our team utilizes advanced testing, targeted supplementation, and evidence-based protocols to restore digestive health, optimize metabolic function, and promote long-term wellness.

We emphasize sustainable lifestyle changes over restrictive diets, offering specialized programs for intuitive eating, detoxification, and metabolic restoration. Our practitioners hold advanced certifications in integrative nutrition therapy and food sensitivity testing, ensuring comprehensive care for complex health needs.
Services
Intuitive Eating Program Cleanse RESET Detoxification Functional Lab Testing Food Sensitivity Assessments Wellness Consultations Digestive Health Restoration Hormonal Balance Programs Metabolic Restoration Plans Grocery Shopping Tours Group Nutrition Education
Highlights and features
  • We offer over 20 years of clinical experience in integrative nutrition therapy
  • Our team utilizes functional lab testing for personalized treatment protocols
  • We specialize in complex cases involving multiple chronic health conditions
  • Our practitioners hold advanced certifications in functional nutrition therapy
  • We emphasize sustainable lifestyle changes over temporary dietary restrictions
What people say
Changed my life Feel better than ever Personalized approach Supportive and knowledgeable Restored my health
Services
Intuitive Eating Program
This program helps clients rebuild healthy relationships with food by teaching intuitive eating principles. We guide clients to distinguish physical from emotional hunger, eliminate restrictive dieting patterns, and develop personalized eating strategies that support long-term wellness. The approach emphasizes body awareness and sustainable lifestyle changes rather than temporary dietary restrictions.
Cleanse RESET Detoxification
Our 21-day purification program supports the body's natural detoxification processes through targeted nutrition and supplementation. This structured program helps eliminate toxins, improve metabolic function, and establish healthier eating patterns. Clients receive comprehensive guidance on meal planning, supplementation, and lifestyle modifications to support long-term health benefits.
Functional Lab Testing
We utilize advanced diagnostic testing to identify underlying health imbalances through comprehensive assessments. Our lab panels evaluate nutritional deficiencies, digestive health markers, hormonal imbalances, and food sensitivities. These evidence-based tests provide critical insights that guide personalized treatment protocols and track progress over time for optimal health outcomes.
Food Sensitivity Assessments
Our specialized testing identifies food sensitivities and chemical reactions through the Mediator Release Test (MRT). This clinical approach helps develop customized elimination diets that reduce inflammation and improve symptoms. We provide detailed guidance on implementing dietary changes while maintaining nutritional balance and variety.
Digestive Health Restoration
This service addresses gastrointestinal disorders through comprehensive treatment protocols that restore digestive function. We combine targeted supplementation, dietary modifications, and lifestyle interventions to heal gut imbalances. Our approach addresses conditions like IBS, leaky gut syndrome, and chronic digestive discomfort through personalized, evidence-based strategies.
People
Nicole Eckman
Registered Dietitian Nutritionist
Nicole Eckman, RDN, CLT has practiced integrative nutrition since 2001. She earned her degree from Colorado State University and completed advanced training in functional medicine nutrition therapy. Her expertise focuses on chronic disease reversal through personalized nutrition protocols.
Janae Mudge
Registered Dietitian Nutritionist
Janae Mudge, MS, RDN specializes in integrative wellness and chronic disease management. With a background in immunology research and clinical nutrition, she helps clients address hormonal imbalances, digestive disorders, and metabolic conditions through evidence-based nutritional interventions.
Questions
What makes your nutrition approach different from conventional methods?
Our integrative approach focuses on identifying and addressing root causes of health issues through functional testing, personalized nutrition plans, and lifestyle modifications rather than temporary dietary restrictions.
How do you handle complex chronic health conditions?
We use comprehensive lab testing, detailed health history analysis, and targeted interventions to address multiple chronic conditions simultaneously through personalized, evidence-based nutrition protocols.
Can you help with food sensitivity management?
We offer specialized Mediator Release Testing to identify food sensitivities and develop customized elimination diets that reduce inflammation while maintaining nutritional variety and balance.
What happens during the initial consultation?
The first appointment includes detailed health history review, discussion of current concerns, and development of a personalized plan that may include lab testing, dietary changes, and lifestyle recommendations.
Do you accept insurance for nutrition services?
We recommend contacting your insurance provider to verify coverage for nutrition counseling services, as policies vary regarding out-of-network providers and specific medical conditions.
How long do typical treatment programs last?
Program duration varies based on individual needs, with most foundational programs lasting 3-6 months to establish sustainable lifestyle changes and achieve measurable health improvements.