Yoga Life

If you are brand new to practicing Yoga, it is best to start with our beginner/all-level classes. Once you choose the class you wish to start with, register for your class on our online schedule. Pre-registration is not always necessary, but it is recommended because some classes fill quickly (especially in the Fall-Winter months).

Yoga Life's virtual classes are our same high-quality traditional classes offered online! You can join all of your favorite teachers from the comfort of your home or anywhere in the world and practice together. The teacher sees you (via zoom) on a large screen and teaches to you specifically. You are able to view the teacher (or a student demonstrating the class for power and vinyasa classes) and follow along throughout.

All of our online classes include asanas (postures), pranayama (breath work), and meditation, clear & precise cueing, Physical, Energetic, Emotional, and Mental Guidance, and the experience of a class, outside of the studio. Once class begins, ENJOY! We're here to still guide you and give you feedback just as we would in-person.

Privates are extremely helpful for students of all-levels. The one-on-one format provides new students a safe and comfortable environment if a class setting seems intimidating or too challenging. For experienced students, privates provide a more reflective setting. They deepen an existing practice by addressing goals and working on areas of interest.

Our guided or group meditation classes at Yoga Life all hold a space for individuals to explore their inner world while sitting in a supportive community. Together we will sit and find guidance from the help of a teacher, but as your journey progresses, you'll find a greater sensitivity to Self and that individual inner voice begins to speak.