Rooted in Ashtanga, or eight-limbs of philosophy, Yoga Life Studio is an alignment-focused, Power Vinyasa studio located in St. Joseph, Michigan. At Yoga Life, we practice: the art of living a conscious life, physical yoga postures, breathing techniques, inner awareness, concentration, meditation, and connection to community.
Services
New To Yoga
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If you are brand new to practicing Yoga, it is best to start with our beginner/all-level classes. Once you choose the class you wish to start with, register for your class on our online schedule. Pre-registration is not always necessary, but it is recommended because some classes fill quickly (especially in the Fall-Winter months).
Virtual FAQs & Tips
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Yoga Life's virtual classes are our same high-quality traditional classes offered online! You can join all of your favorite teachers from the comfort of your home or anywhere in the world and practice together. The teacher sees you (via zoom) on a large screen and teaches to you specifically. You are able to view the teacher (or a student demonstrating the class for power and vinyasa classes) and follow along throughout.
Practice with Yoga Life Online
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All of our online classes include asanas (postures), pranayama (breath work), and meditation, clear & precise cueing, Physical, Energetic, Emotional, and Mental Guidance, and the experience of a class, outside of the studio. Once class begins, ENJOY! We're here to still guide you and give you feedback just as we would in-person.
Private Instruction
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Privates are extremely helpful for students of all-levels. The one-on-one format provides new students a safe and comfortable environment if a class setting seems intimidating or too challenging. For experienced students, privates provide a more reflective setting. They deepen an existing practice by addressing goals and working on areas of interest.
Class Descriptions
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Our guided or group meditation classes at Yoga Life all hold a space for individuals to explore their inner world while sitting in a supportive community. Together we will sit and find guidance from the help of a teacher, but as your journey progresses, you'll find a greater sensitivity to Self and that individual inner voice begins to speak.
Reviews (10)
Ricky Wallsten
Jan 26, 2022
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I have been attending classes at Yoga Life for a few months now, and it has been an absolute delight. As soon as you walk in, you are greeted (by name) to a warm and loving environment that is just absolutely condusive to reaching a higher plane of consciousness.
All of the instructors are incredibly kind and intelligent (both emotionally and intellectually). And they help guide you towards moving past your own limitations.
If you give yourself fully to the practice, you will feel the weights of life becoming more and more bearable each and every day.
Thank you, Yoga Life Studio!
All of the instructors are incredibly kind and intelligent (both emotionally and intellectually). And they help guide you towards moving past your own limitations.
If you give yourself fully to the practice, you will feel the weights of life becoming more and more bearable each and every day.
Thank you, Yoga Life Studio!
Jessica Buschman
Jun 27, 2021
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Angela Hodkiewicz
Sep 03, 2020
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Kelly Vega
Dec 23, 2019
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Yoga Life is amazing! The instructors are thoroughly trained in the eight limb practice and work their knowledge and teachings into every class, going above and beyond to provide an experience that is so much more than just "going through the motions."
The studio itself is well-thought-out and visitors feel an immediate calm upon entering the vast lobby area with light music, essential oil diffusers, plenty of seating, and even a small shop providing equipment, merchandise, drinks, and reading to help deepen your practice.
Both studios are large enough to hold many people (30ish?), but small
The studio itself is well-thought-out and visitors feel an immediate calm upon entering the vast lobby area with light music, essential oil diffusers, plenty of seating, and even a small shop providing equipment, merchandise, drinks, and reading to help deepen your practice.
Both studios are large enough to hold many people (30ish?), but small
Jackie Donoho
Dec 22, 2019
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Yoga Life has a wide variety of classes and times with a full staff of very knowledgeable instructors. The building is a large beautiful space that is both warm and comfortable. It is fully stocked with mats, blankets, blocks, bolsters and basically any prop you could possibly need. Anyone who wants to practice yoga will find exactly what they need here. Come join us.
Julie Bender
Dec 11, 2019
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Yoga Life offers a wide range of yoga activities, each taught by a qualified instructor with a caring spirit. The facilities are great with loaner mats, eye pillows, hand towels and blocks, as well as several wonderful props for restorative yoga.
There are special prices for first time visitors. I recommend Yoga Life as an excellent way to reduce stress and strengthen your mind and body.
There are special prices for first time visitors. I recommend Yoga Life as an excellent way to reduce stress and strengthen your mind and body.
Mina Gardner
Dec 11, 2019
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Yoga Life is a wonderful yoga studio with classes to fit all levels from challenging to slow flows to restorative yoga. All of the instructors are very knowledgeable, provide encouragement and a sense of peacefulness in your practice.
Be sure to take advantage of the new member 2 week unlimited classes. You will find a yoga studio that is welcoming and eager to help you find the right class for your needs.
Be sure to take advantage of the new member 2 week unlimited classes. You will find a yoga studio that is welcoming and eager to help you find the right class for your needs.
Gina Balbo
Nov 08, 2019
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Yoga Life St Joseph, MI offers classes for all levels. The variety is from slow stretching using props to aerobic movement, some even heated! The best thing about Yoga Life is that each teacher takes a vested interest in her (his) class and acts as the personal trainer in each session: making sure all students are in the correct positions to get the most out of the pose. Try it, you’ll love it! Namaste:)
Laurie Levknecht
Jul 26, 2019
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Yoga Life is simply a wonderful place to “be and do”. The staff and instructors are excellent in every way. There is a wide variety of class types for every person, depending on your yoga style and preference. This is the place for you if you say “I’m not flexible, so I can’t do yoga”. You WILL find a class and appropriate instruction at Yoga Life. If you like power, Ashtanga or heated, join us! Meditation, pranayama and chanting sessions are also offered if you need some “being time.” Periodically, Brooke and her staff offer great focused workshops. Join the yoga community at YogaLife
Darci Jarvis
Jun 16, 2019
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