Stone Turtle Yoga was founded in 2012 by Mariah Frye Colie, a Higgins Lake native with a passion for nature and well-being. It is centrally located to the communities of Higgins Lake, Roscommon, Houghton Lake, Grayling, Saint Helen, and other surrounding areas. It offers a clean, inviting place dedicated to the practice of yoga, meditation, and healthy, holistic living.
Stone Turtle Yoga offers regular, weekly classes of certified yoga instruction for students of all levels, and is a highly credible, professional, and personable resource for those interested in practicing or learning about yoga. Stone Turtle Yoga operates with the highest integrity and respect for each individual's physical condition and place in her/his yoga practice.
Stone Turtle Yoga offers regular, weekly classes of certified yoga instruction for students of all levels, and is a highly credible, professional, and personable resource for those interested in practicing or learning about yoga. Stone Turtle Yoga operates with the highest integrity and respect for each individual's physical condition and place in her/his yoga practice.
Services
Yoga 101 Series
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This four week course is perfect for beginners, current students interested in a deeper understanding of yoga fundamentals, or anyone interested in improving his/her overall health and well-being.
As a beginner, it can be highly beneficial to start with an immersive yoga experience like our Intro to Yoga Series; you'll learn the foundational poses, breathing practices, and some history and philosophy, all in a small group setting with an experienced teacher.Yoga promotes physical health by improving flexibility, strength, range of motion, and balance.
As a beginner, it can be highly beneficial to start with an immersive yoga experience like our Intro to Yoga Series; you'll learn the foundational poses, breathing practices, and some history and philosophy, all in a small group setting with an experienced teacher.Yoga promotes physical health by improving flexibility, strength, range of motion, and balance.
Schedule
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Stone Turtle Yoga is open for in-studio and virtual yoga classes. Please note that due to limited class sizes (15 people), advance sign up for classes is strongly encouraged. We look forward to seeing you online or in the studio soon! You will be taken to MindBody, a site where you can easily view the class schedule and sign up for classes online.
Class Descriptions
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Hatha Yoga: Hatha Yoga is our foundational yoga class. Emphasizing yoga fundamentals, this class includes standing poses, seated poses, reclining poses, and breathing techniques, and may also include inversions and movements such as sun salutations. Hatha Yoga is ideal for beginners to seasoned practitioners, and aims to increase flexibility, improve balance, build strength, and enhance health and well-being for students of all abilities.
Pricing
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New Student Introductory Offer - $45 - One Month Membership - Available within one week of your first class. While yoga classes are an effective way of learning and practicing, yoga remains an entirely personal practice. Sometimes students can be better served in a one-on-one relationship with a teacher.
Location & Contact
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Stone Turtle Yoga is located in Higgins Lake, Michigan, and serves neighboring communities in northern Michigan including Roscommon, Grayling, Houghton Lake, Saint Helen, Gaylord, and other nearby areas. Hi, I was at the XC center on Sunday for the Michigan relays and saw on the wall (behind a page of results from another ski race) your one-page sheet on yoga postures for XC skiers.
Reviews (4)
Aleana W.
Jun 06, 2021
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Hands down one of the BEST yoga studios I've ever stepped foot in. If we're putting titles on and backing credibility, I'm an advanced practitioner and a yoga teacher myself for nearly 8 years. I've been to a LOT of studios over the years and I can still remember my practice here, as if it was yesterday. This place has something special about it. The aura here is like nothing I've ever experienced before. It's soothing and welcoming, and comforting, like a warm blanket on a freezing winter day. It's hard to explain, and something I've never felt at another
Bridgett B.
Jul 12, 2012
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I have attended yoga classes around the country in studios both big and small. As a yoga teacher myself, I tend to have high expectations for a great experience from both the studio and the teacher. Stone Turtle Yoga embodies the feel of a welcoming place with a community spirit. The owner and teacher, Mariah, goes out of her way to make sure everyone feels comfortable. She leads a well-rounded class, encouraging growth and expansion while simultaneously making students feel comfortable with their pace and how they feel on that given day. Her teaching style is effective within her ability to be
Nora S.
Jul 10, 2012
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As a Chicagoan I have been to several highly reputable yoga studios, some of which are arguably the best our country has to offer. Stone Turtle Yoga is proof positive that one does not have to venture to the big city to find a professional and welcoming atmosphere in which one may explore their practice in the deepest of ways. Mariah, a former college athlete, brings an intimate knowledge of the body's potential and limits when creating original and creative sequences to meet her students' individual needs. I would recommend Stone Turtle Yoga to seasoned and rookie yogis alike as Mariah
Becky S.
Jul 02, 2012
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