Business Details
Therapeutic Massage & Wellness in Cookeville
At Center of Balance Therapeutic Massage & Bodywork, we are dedicated to providing a sanctuary of relaxation and healing in the heart of Cookeville, TN. Our team of licensed massage therapists and hypnotherapists brings decades of combined experience in therapeutic modalities such as deep tissue, lymphatic drainage, prenatal massage, craniosacral therapy, and emotional freedom technique. We specialize in personalized treatments that address individual wellness goals, whether you seek relief from chronic pain, stress reduction, or support for specific health objectives.Our holistic approach focuses on treating the whole person rather than isolated symptoms, integrating traditional techniques with modern therapies to promote optimal physical and mental well-being. With flexible appointment times available six days a week, we strive to make professional massage therapy accessible to our community. Our commitment to quality care is reflected in the thousands of clients we've helped achieve lasting health improvements through the healing power of touch.
Services
Therapeutic Massage
Prenatal Massage
Lymphatic Drainage
Craniosacral Therapy
Hypnosis
EFT (Emotional Freedom Technique)
Cupping Therapy
Swedish Massage
Deep Tissue Massage
Therapeutic Stretching
Highlights and features
- Our team includes licensed therapists with 15-35 years of specialized experience
- Specialized treatments for prenatal care, lymphedema, and chronic pain relief
- Personalized massage sessions tailored to individual wellness goals
- Flexible appointment times available 6 days a week until 8pm
- Combination of traditional massage techniques with modern therapeutic methods
Services
Therapeutic Massage
Manual manipulation of soft tissues to improve health and well-being through various techniques. Addresses muscle tension, chronic pain, and stress-related conditions. Our therapists customize sessions to meet individual wellness goals using evidence-based methods.
Prenatal Massage
Specialized massage techniques designed for expectant mothers' comfort and health. Alleviates common pregnancy discomforts like back pain and swelling while promoting relaxation. Therapists have advanced training in prenatal care and positioning.
Lymphatic Drainage
Gentle manual technique that stimulates lymph fluid circulation to reduce swelling and enhance immune function. Effective for lymphedema management and post-surgical recovery. Requires specialized training and precise application.
Craniosacral Therapy
Subtle hands-on approach addressing restrictions in craniosacral system movement. Helps relieve migraines, TMJ disorders, and nervous system imbalances. Uses light touch to facilitate self-corrective mechanisms in the body.
Hypnotherapy
Therapeutic technique inducing focused attention for positive behavioral change and stress reduction. Combines traditional hypnosis with Emotional Freedom Technique (EFT) for goal achievement and emotional wellness. Practiced by experienced professionals with decades of expertise.
People
Donna Hudson
Licensed Massage Therapist & Owner
With 35 years of experience, Donna specializes in deep tissue, therapeutic, lymphatic drainage, prenatal, and craniosacral therapies. She brings extensive expertise in treating complex musculoskeletal conditions and developing personalized wellness plans.
Kieran Fenlon
Hypnotherapist
A 34-year hypnosis expert combining traditional techniques with Emotional Freedom Technique (EFT) for behavior modification and stress management. Specializes in helping clients achieve personal goals through subconscious reprogramming.
Cindy Lieuallen
Licensed Massage Therapist
21-year veteran in therapeutic massage with advanced training in prenatal care and lymphedema treatment. Focuses on creating safe, effective treatment plans for expectant mothers and post-surgical patients.
Angel Lorance
Licensed Massage Therapist
15-year massage therapy professional with dual expertise in lymphatic drainage and medical imaging. Combines anatomical knowledge with therapeutic techniques for comprehensive treatment of chronic conditions and sports injuries.
Questions
What services does Center of Balance offer?
We provide therapeutic massage, prenatal massage, lymphatic drainage, craniosacral therapy, hypnotherapy, cupping, and emotional freedom technique (EFT) treatments.
Are gift certificates available?
Yes, we offer gift certificates valid for any service or product, with a 1-year expiration period and customizable denominations.
What are your business hours?
We're open Monday-Friday 9am-7pm, Saturdays 9am-6pm, and closed Sundays. Evening appointments available until 8pm on Fridays and Saturdays.
How do I book an appointment?
Call our main line at 931-372-8822 to schedule. For specific therapist availability, contact 931-526-7344 during their practice hours.
What massage types do your therapists specialize in?
Our team specializes in deep tissue, Swedish, therapeutic stretching, prenatal techniques, lymphatic drainage, and craniosacral therapy, with additional modalities available.