Brazilian Top Team

Mixed martial arts (MMA) is a full-contact combat sport that allows stand-up and ground striking and grappling from various combat sports and martial arts. Popularized by the Ultimate Fighting Championship (UFC), Pride Fighting Championships, and other prominent fighting tournaments, MMA has grown from a niche sport to one of the fastest growing sports in the world.

Empower yourself through Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts and achieve your fitness goals while learn the fundamentals of self defense. Our co-ed friendly classes allow you to train in a safe learning environment as you gain confidence, strength, and the ability to defend yourself in threatening situations.

There are many great reasons to get your child involved in physical activities. From staying in shape to learning how to respect other individuals, working to learn an activity can be very beneficial for development. Brazilian Jiu-Jitsu and Muay Thai are great ways for your kids to hone their focus, release pent-up energy, and learn how to listen, follow directions and use their bodies.

Physical activity and exercise can improve your health, reduce the risk of developing disease, and improve your quality of life. The strength and conditioning program at Brazilian Top Team and Long Beach Fitness includes individually crafted classes to enhance performance in martial arts and improve overall health.