Business Details
11 Years
experience
Holistic Nutrition Counseling & Gut Health Programs in Boulder
Food As Nourishment is a holistic health counseling practice founded on the principle that food is foundational to physical, mental, and spiritual well-being. With over 17 years of experience, our lead nutrition therapist, Erin Livers, has guided more than 600 individuals through personalized programs addressing digestive health, weight management, and chronic conditions. Our Revitalize Digestion Program, an anti-inflammatory elimination diet, has produced measurable improvements in energy levels, joint pain, skin health, and digestive function for clients worldwide. We combine clinical expertise with intuitive coaching to help clients rebuild their relationship with food, emphasizing sustainable lifestyle changes over restrictive diets.Our services include one-on-one counseling, group workshops, online courses, and corporate wellness programs tailored to individual needs. Backed by certifications from the National Association of Nutrition Professionals, we prioritize evidence-based practices while honoring the mind-body connection. Clients benefit from a comprehensive approach that integrates functional medicine, herbal support, and gut-healing protocols. Our Boulder-based practice serves local and remote clients via telehealth, offering flexible scheduling and ongoing support. We are committed to empowering individuals to achieve lasting health transformations through education, practical tools, and compassionate guidance.
Services
Nutrition Counseling
Revitalize Digestion Program
Community Workshops
Online Courses
Worksite Wellness
Details
- Year established: 2015
Highlights and features
- 17+ years of clinical experience in holistic nutrition therapy
- Board Certified in Holistic Nutrition through NANP
- Proven Revitalize Digestion Program with 600+ success stories
- Personalized programs tailored to individual health goals
- Integrates functional medicine with intuitive eating principles
Associations and certifications
- National Association of Nutrition Professionals
What people say
Phenomenal results
Highly recommended
Life-changing program
Expert guidance
Measurable health improvements
Services
Nutrition Counseling
Personalized nutrition counseling addresses individual health goals through tailored dietary plans. Our board-certified practitioners combine functional medicine with holistic approaches to resolve chronic conditions, food sensitivities, and digestive disorders. Clients receive ongoing support for sustainable lifestyle changes that improve energy, mood, and overall vitality.
Revitalize Digestion Program
This 21-day elimination-challenge diet identifies inflammation triggers while restoring gut health. The program includes supplement protocols, 125+ recipes, and blood sugar balancing techniques. Clinically proven to alleviate digestive issues, joint pain, skin conditions, and chronic fatigue through structured dietary interventions and microbiome support.
Worksite Wellness
Custom corporate wellness programs reduce healthcare costs through nutrition education and habit formation. Services include lunchtime workshops on carbohydrate management, digestive health, and stress reduction. Designed to improve employee energy levels, immune function, and productivity through evidence-based dietary strategies.
Online Courses
Self-paced courses deliver expert nutrition education to practitioners and the public. Programs cover brain health optimization, functional nutrition protocols, and gut healing methodologies. Includes access to video libraries, practitioner guides, and ongoing Q&A sessions with certified instructors.
Community Workshops
Interactive workshops teach practical nutrition skills for individuals and healthcare professionals. Topics include anti-inflammatory cooking, food sensitivity management, and seasonal eating strategies. Participants gain hands-on experience with elimination diets and meal planning techniques for long-term health maintenance.
People
Erin Livers
Nutrition Therapist, Health Educator & Speaker
Board-certified holistic nutritionist with 17 years of clinical experience. Creator of the Revitalize Digestion Program that has helped 600+ clients. Former faculty at Bauman College and certified by the National Association of Nutrition Professionals.
Questions
What is the Revitalize Digestion Program?
A 21-day elimination-challenge diet that identifies food sensitivities while healing gut inflammation. Includes supplement protocols, 125+ recipes, and blood sugar balancing techniques for lasting health improvements.
How does nutrition counseling work?
Personalized sessions address your specific health goals through tailored dietary plans. Our board-certified practitioners combine functional medicine with holistic approaches to resolve chronic conditions and improve overall vitality.
Can I participate remotely?
Yes, we offer virtual consultations via phone, Skype, or Zoom. Online courses and digital resources provide flexible access to our programs from anywhere in the world.
What credentials do your practitioners hold?
Our lead nutrition therapist is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals with 17 years of clinical experience.
Do you accept insurance?
We provide superbill documentation for potential insurance reimbursement. Check with your provider about coverage for out-of-network nutrition counseling services.
Are group programs available?
Yes, we offer group workshops, online courses, and corporate wellness programs. These provide cost-effective access to our expertise with opportunities for peer support and community learning.
