I am the President of WPI Toastmasters. We are a nonprofit organization dedicated to making people better public speakers and leaders. Not many people are aware of the tremendous healing power of trees. This new style of Yoga connects you with Nature, and is an incredibly powerful meditative experience.
With all the chaos and stress of the artificial world, it is more vital than ever to connect with the peace of the natural world. Nature is the ultimate calming and healing force, as well as the foundational root system of good health. Many students benefit greatly from private instruction. Working with a Yoga teacher one-on-one is a powerful way to deepen your practice and experience accelerated personal growth.
With all the chaos and stress of the artificial world, it is more vital than ever to connect with the peace of the natural world. Nature is the ultimate calming and healing force, as well as the foundational root system of good health. Many students benefit greatly from private instruction. Working with a Yoga teacher one-on-one is a powerful way to deepen your practice and experience accelerated personal growth.
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Mission
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The mission of Alex Julian Yoga is to elevate, empower, and heal people physically, mentally, and emotionally through an updated system of Yoga. The macrocosm is a reflection of the microcosm. The external reality is a reflection of the internal condition. The visible dysfunction of the outer world is a reflection of the invisible internal chaos.
Services
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Tree Yoga is the practice of Yoga while connected to a tree. In a world that is becoming more and more virtual, it is vitally important to unplug from technology and plug into Nature. Most people are completely unaware of the significance of energetic health. Our energy is actually the foundation of our health.
Outdoor Yoga
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Yoga is meant to be done outdoors whenever possible, and it is possible more often than you may think. Too many people spend too much time indoors these days. This is not natural, and this is not healthy. We need to get outside! You can definitely use a mat for Outdoor Yoga, however I recommend using a beach towel instead.
Private Yoga
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Many students benefit greatly from private instruction. They are able to receive more of the teacher's attention, and the session is completely tailored to meet the individual needs and wants of the student, as opposed to the collective needs and wants of the entire class. Attention is a powerful and valuable currency.
Yoga for Athletes
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All athletes should practice some form of Yoga, and many already do. Professional athletes across all sports, along with countless collegiate and high school athletes, practice Yoga on a regular basis. They practice Yoga because it works. They feel better, and they play better. Athletes who practice Yoga feel more free with the body, and they experience greater freedom of the mind.
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