Here are some illustrations of what happens to the local flora when there's a source of great yogic energy nearby! Online classes - $14 for Veronique's go to How to Pay & Attend Online, Gina's are via her site, Mary Beth's are via her site. In-studio/outdoor classes - $17 check, cash in-person and now Venmo.
Sanctuary is excited to announce the return of Lina Daou and her Yoga-Barre Fusion class! A mid-week morning class to get you moving and psyched for the last half of your week! And in a similar high vein -- at least insofar as it is classically a vigorous practice -- we are please to welcome Wade Woytal and his Tantric Kundalini Yoga offering to re-balance your energies Wednesday evenings at 5:30.
Sanctuary is excited to announce the return of Lina Daou and her Yoga-Barre Fusion class! A mid-week morning class to get you moving and psyched for the last half of your week! And in a similar high vein -- at least insofar as it is classically a vigorous practice -- we are please to welcome Wade Woytal and his Tantric Kundalini Yoga offering to re-balance your energies Wednesday evenings at 5:30.
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Here are some illustrations of what happens to the local flora when there's a source of great yogic energy nearby! Studio regulars will miss being greeted by her, and hearing her nails clicking by on the cork floor during Savasana. Sanctuary Yoga is a place to explore and discover your inner world through the ancient practice of varied Yoga traditions.
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This class is for everyone so options are offered in all poses and flows in order to accommodate students at every level. Come and join this once a week class that is very popular and has been taught by Veronique for many years. Note - often Sunday Yoga is outside on the lawn and online (zoom) so there is not need to register.
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Join us for an evening's discourse with Zen monk Sokuzan, Roshi of the Battle Creek SokukojJi Temple & Monastery. Sokuzan will be giving a talk about Zen meditation and how this practice helps us relate to our everyday lives in a more sane and compassionate way. To learn more about Sokuzan, visit http://sokukoji.org/about-sokukoji/sokuzan.
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