Breathe + Bend focuses on bringing an amazing yoga experience to all levels of practice. We offer several class options including workshops and paddle board yoga designed to fit all types of people's needs! At Breathe + Bend, we strive to have you leave feeling better physically, mentally, and spiritually!
From major health issues such as blood pressure and losing weight to things as simple as getting a better night's sleep.yoga is your answer! Practicing yoga in a heated room increases your heart rate and metabolism, allowing your blood vessels to become more flexible and making your body burn some major calories.
From major health issues such as blood pressure and losing weight to things as simple as getting a better night's sleep.yoga is your answer! Practicing yoga in a heated room increases your heart rate and metabolism, allowing your blood vessels to become more flexible and making your body burn some major calories.
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Classes
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This 60-minute vinyasa flow class will torch calories, tone your body, and relax your mind. If you are looking to sweat, be challenged, and feel empowered this is the class for you. We'll hit the ground running and move you from awakening through vitality all the way to deep rest before you have to zip back to your busy day.
Salt Mine
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Breathe & Bend is the first - and only - Salt Room in the area that will cater to yoga along with meditation, relaxation, and massage therapy. Imagine a cozy 500 sq ft room where the entire floor is covered with 4 inches of Himalayan salt. Now add relaxing music, zero gravity chairs, and salt decor to light the room.
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