Business Details
15 Years
experience
Your Trusted Fitness Partner in Sayreville & Atlantic Highlands, NJ
At Isabella Fitness, we believe that every individual possesses untapped potential and deserves personalized guidance to unlock their full capabilities. Since 2011, our facility has provided a supportive environment where fitness journeys begin at any level, emphasizing transformation through tailored assessments and customized roadmaps. Our group classes blend cardio, high-intensity interval training, and strength exercises to accommodate diverse fitness levels and goals, with sessions available in 30, 45, and 60-minute formats. For youth aged 6 - 12, we offer structured fitness programs designed to build foundational skills in a fun, engaging atmosphere. Our private coaching services deliver one-on-one expertise, ensuring clients receive undivided attention and specialized strategies to overcome challenges and achieve peak performance. The Fresh Start Nutrition program complements physical training with personalized dietary guidance, featuring an initial 60-minute consultation and ongoing support over eight weeks.Our clean, well-organized facilities in Sayreville and Atlantic Highlands foster a community-driven atmosphere where members feel motivated and supported. With experienced trainers like Ben Isabella, a Level 3 certified professional, and Allyssa Sillari, a dedicated Level 1 trainer, we prioritize building lasting relationships that sustain long-term success. Client testimonials consistently highlight our coaches' professionalism, the facility's welcoming environment, and the effectiveness of our programs in helping individuals reach their goals. Whether you're new to fitness or seeking advanced training, Isabella Fitness provides the tools, expertise, and community to help you flourish.
Services
Group Fitness Classes
Youth Fitness
Fresh Start Nutrition
Private Coaching
Details
- Year established: 2011
Highlights and features
- We offer a complimentary fitness assessment tailored to your goals.
- Our programs combine cardio, HIIT, and strength training for all fitness levels.
- Youth classes build foundational skills in a fun, engaging environment.
- Private coaching provides undivided attention and specialized training strategies.
- Clean, community-driven facilities foster motivation and long-term success.
What people say
Supportive environment
Expert coaching
Clean facilities
Transformative results
Welcoming atmosphere
Services
Group Fitness Classes
Dynamic group sessions combine cardio, high-intensity interval training, and strength exercises to improve overall fitness. Classes vary in intensity and duration (30, 45, or 60 minutes) to accommodate diverse goals. Participants benefit from expert coaching and a supportive community environment that fosters motivation and accountability.
Youth Fitness
Structured fitness programs for children aged 612 build foundational movement skills through engaging, age-appropriate activities. Classes run three days weekly with flexible scheduling options. Parents appreciate the focus on fun, teamwork, and healthy habits in a safe, supervised setting.
Private Coaching
Customized one-on-one training sessions address individual goals with personalized exercise plans and expert guidance. Clients receive undivided attention to refine techniques, overcome plateaus, and track progress. Flexible session lengths (3060 minutes) accommodate busy schedules while maximizing results.
Fresh Start Nutrition
Eight-week nutrition program provides personalized dietary strategies through weekly educational modules. Includes an initial 60-minute consultation with a health coach and ongoing support for sustainable lifestyle changes. Designed to complement fitness goals without requiring concurrent participation in group classes.
People
Ben Isabella
Owner, Level 3 Trainer
Ben founded Isabella Fitness in 2011, evolving from outdoor classes to a full facility. He emphasizes relationship-building and personalized coaching to help clients achieve long-term success through fitness.
Allyssa Sillari
Level 1 Trainer
Allyssa joined Isabella Fitness in 2017, bringing passion for fitness and nutrition. She focuses on creating personalized plans that promote holistic health and sustainable lifestyle changes for clients.
Questions
What fitness programs do you offer?
We provide group classes combining cardio, HIIT, and strength training, youth fitness programs, private coaching, and the Fresh Start Nutrition plan.
Are there youth fitness options available?
Yes! Our youth program serves ages 6–12 with structured classes held three days weekly, focusing on foundational skills and fun physical activity.
How can I start with Isabella Fitness?
Begin with a complimentary fitness assessment to create your personalized roadmap. Sign up online for our exclusive free offer to start your journey.
What are your facility locations?
We operate two locations: 242 Main Street, Sayreville, NJ 08872 and 21 W. Lincoln Ave, Atlantic Highlands, NJ 07716.
Do you offer private training sessions?
Yes, our private coaching provides tailored workouts with expert one-on-one guidance. Sessions are available in 30, 45, or 60-minute formats.
What are your operating hours?
Monday–Thursday: 5:15 AM–8:15 PM, Friday: 5:15 AM–7:30 PM, Saturday: 7:30 AM–10:30 AM, Sunday: 8:30 AM–10:30 AM.
Reviews (6)
Mariusz Zurek
Dec 31, 2021
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I have been going to Isabella Fitness for almost a year now. I can honestly say it's one of my favorite place to be!!! Amazing coaches!!! Wonderful people!!!
Stacey Peralta
Nov 04, 2021
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Positive:Professionalism
Love how punctual the classes are. Best workout Ive ever had in just 45minutes! Highly recommend it, if your looking for that extra push that you have always needed to finally get your body to where you want it to be!
Love how punctual the classes are. Best workout Ive ever had in just 45minutes! Highly recommend it, if your looking for that extra push that you have always needed to finally get your body to where you want it to be!
Andrea Bockrath
Nov 04, 2021
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Yep, this is a good one. Dropped in for 2 days. Excellent programing, the coach, Melissa give excellent instructions and really pays attention...she coaches! Friendly group, clean facility and good equipment.
Ronny Ferrara
Oct 16, 2021
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Positive:Communication,Professionalism,Quality
Great atmosphere, knowledgeable trainers/coaches, got me inspired to pursue my fitness goals and saw great progress through the classes. Would highly recommend to anyone looking to get into CrossFit and feel better and stronger everyday.
Great atmosphere, knowledgeable trainers/coaches, got me inspired to pursue my fitness goals and saw great progress through the classes. Would highly recommend to anyone looking to get into CrossFit and feel better and stronger everyday.
L. Biagiotti
Sep 22, 2021
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This is the greatest gym I have ever been to! From the coaches to the other members, everyone is incredibly friendly and there to help you be the best version of yourself. The coaches are constantly watching you to make sure you are doing the movements properly to avoid injury and make sure youre getting the most out of every workout. Id highly recommend Isabella Fitness to anyone looking to improve their life for the better!
Cristina B. De Oliveira
Sep 17, 2021
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My husband and I started attending classes at the gym near the beginning of the year. We had both gone to regular gyms in the past and were looking to come again with new goals in mind. From the beginning Kevin ensured we felt comfortable with different movements and weights. He was so knowledgeable on discussing what foods would benefit us and what supplements. Ben also made sure we had his contact information from the start in case we had any questions. When it was finally time to take classes, the coaches knew we were new and told us what equipment to get, at what weight, and explained the
